Whiteboard: 
Monday, September 16, 2019
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Men's Front Squat
James Johnson
09/30/2019
1 x 7 @ 180 lbs
John Moore
08/12/2019
1 x 7 @ 165 lbs
Gari Owens
09/16/2019
1 x 7 @ 155 lbs
Women's Front Squat
Emma Owens
09/16/2019
1 x 7 @ 145 lbs
Beatriz Damas
08/12/2019
1 x 7 @ 95 lbs
Sabrina Reyes
09/16/2019
1 x 7 @ 95 lbs
Male Athletes
1
Gari
Owens
CrossFit: 4:00 PM
1 x 7 @ 155 lbs
2
Derron
Casimir
CrossFit: 5:15 PM
1 x 7 @ 50 lbs
3
John
Moore
CrossFit: 4:00 PM
1 x 6 @ 185 lbs
Female Athletes
1
Emma
Owens
CrossFit: 4:00 PM
1 x 7 @ 145 lbs
2
Beatriz
Damas
CrossFit: 6:15 PM
1 x 7 @ 95 lbs
2
Sabrina
Reyes
CrossFit: 5:15 PM
1 x 7 @ 95 lbs
3
Jessica
Pio
CrossFit: 9:30 AM
1 x 7 @ 85 lbs
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