Whiteboard: 
Saturday, September 14, 2019
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Men's 9/14/19
Brian Stallings
09/14/2019
10:08
Billy Hancock
09/14/2019
12:35
Brad Strother
09/14/2019
14:55
Women's 9/14/19
Caitie O'Grady
09/14/2019
10:08
Jessica Manning
09/14/2019
14:55
Male Athletes
1
Brian
Stallings
10:00 AM CrossFit
10:08
Caitie
2
Billy
Hancock
10:00 AM CrossFit
12:35
partnered w/ Troche
2
Justin
Troche
10:00 AM CrossFit
12:35
w/ Billy
3
Brad
Strother
9:00 AM CrossFit
14:55
4
David
Leonard
9:00 AM CrossFit
9:46
knees to chest, parnter Nicole
5
Eric
Wyman
9:00 AM CrossFit
12:34
6
Spencer
Albright
9:00 AM CrossFit
13:04
Rx/ w bro in law
7
Abhi
Ch
10:00 AM CrossFit
13:50
with Pablo ; SU
7
Frankie
DeRosa
9:00 AM CrossFit
13:50
35 kettle bell, 200 singles
7
Pablo
Escalera
10:00 AM CrossFit
13:50
with Abhi - singles
7
Pradeep
Madala
9:00 AM CrossFit
13:50
200su, 26 lb KB, 50 PU
8
Tyson
Toles
9:00 AM CrossFit
14:06
Ruth-SU Rx rest
9
Anthony
Fletcher
9:00 AM CrossFit
14:23
W/Veronica
10
Jarad
Vincent
9:00 AM CrossFit
15:00
50 du, 100 su 35lbs overhead
10
Kevin
Lanning
9:00 AM CrossFit
15:00
35lb holds Singles
Female Athletes
1
Caitie
O'Grady
10:00 AM CrossFit
10:08
with Brian
2
Jessica
Manning
9:00 AM CrossFit
14:55
w/ brad
3
Nicki
Alexander
9:00 AM CrossFit
9:46
26# David partner
4
Leigh
Carter
10:00 AM CrossFit
12:18
w. Ross 35#kb hold, 2's hrpu, singles, kah
5
Diana
Wyman
9:00 AM CrossFit
12:34
W ERIC 26#
6
Shelby
Roberson
10:00 AM CrossFit
12:44
W/ Edgar, me Rx
7
Jen
Harris
9:00 AM CrossFit
13:26
sunday- alone; 100dus (1:40), 20 pushups (1mat), 35# kb hold for ...
8
Ruth
Urbina
9:00 AM CrossFit
14:06
singles rest rx w/ Tyson
9
Lisa
Kretchman
10:00 AM CrossFit
14:11
Ellen- 1 ab mat PU
10
Veronica
Foster
9:00 AM CrossFit
14:23
w/ fletch, v- su
11
Candace
Washington
9:00 AM CrossFit
14:36
26lbs; w/Courtney; t2b
11
Courtney
Hill
9:00 AM CrossFit
14:36
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