Whiteboard: 
Friday, September 13, 2019
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Men's Barbell Row
Brandon Thorsten
09/13/2019
1 x 10 @ 185 lbs
Nate Cobb
09/13/2019
1 x 10 @ 165 lbs
Zachary Schuessler
09/13/2019
1 x 10 @ 155 lbs
Women's Barbell Row
Heather Spears
09/13/2019
1 x 10 @ 105 lbs
Lindsey Hempy
09/13/2019
1 x 10 @ 90 lbs
Maria Mercado
09/13/2019
1 x 10 @ 90 lbs
Male Athletes
1
Brandon
Thorsten
4pm CrossFit
1 x 10 @ 185 lbs
2
Nate
Cobb
12pm CrossFit
1 x 10 @ 165 lbs
3
Zachary
Schuessler
12pm CrossFit
1 x 10 @ 155 lbs
4
ADAM
Gelfand
12pm CrossFit
1 x 10 @ 135 lbs
4
Private
 
6am CrossFit
1 x 10 @ 135 lbs
4
Ashish
Grover
7am CrossFit
1 x 10 @ 135 lbs
4
Brad
Damon
6am CrossFit
1 x 10 @ 135 lbs
4
Kevin
Gelfand
12pm CrossFit
1 x 10 @ 135 lbs
4
Robby
Tabellija
12pm CrossFit
1 x 10 @ 135 lbs
5
Jaimeson
Pollen
6am CrossFit
1 x 10 @ 115 lbs
6
Ahmed
Dahir
8am CrossFit
1 x 10 @ 110 lbs
7
Michael
Liu
6am CrossFit
1 x 10 @ 95 lbs
7
Ron
Kao
12pm CrossFit
1 x 10 @ 95 lbs
8
Jonathan
McAlexander
12pm CrossFit
1 x 10 @ 85 lbs
8
Trevor
Moncrief
8am CrossFit
1 x 10 @ 85 lbs
9
Tyler
Eickmann
8am CrossFit
1 x 6 @ 6 lbs
Female Athletes
1
Heather
Spears
5pm CrossFit
1 x 10 @ 105 lbs
2
Jaclyn
Morbitzer
7am CrossFit
1 x 10 @ 100 lbs
3
kasey
stark
5pm CrossFit
1 x 10 @ 90 lbs
3
Lindsey
Hempy
6am CrossFit
1 x 10 @ 90 lbs
3
Maria
Mercado
6pm CrossFit
1 x 10 @ 90 lbs
4
Allie
Hart
4pm CrossFit
1 x 10 @ 85 lbs
4
Janis
Green
7am CrossFit
1 x 10 @ 85 lbs
4
Karli-Mae
Ochoa
7am CrossFit
1 x 10 @ 85 lbs
4
Patricia
King
6pm CrossFit
1 x 10 @ 85 lbs
4
Patti
Gerckens
8am CrossFit
1 x 10 @ 85 lbs
4
Vienna
Kaiser
8am CrossFit
1 x 10 @ 85 lbs
5
Rachael
Hess
12pm CrossFit
1 x 10 @ 80 lbs
6
Camille
Chamberlen
7am CrossFit
1 x 10 @ 75 lbs
6
Kelly
Hill
6am CrossFit
1 x 10 @ 75 lbs
6
Michelle
Robidas
6am CrossFit
1 x 10 @ 75 lbs
7
April
Hernandez
8am CrossFit
1 x 10 @ 65 lbs
Still feeling shoulder strain
7
Kaitlin
Woods
6pm CrossFit
1 x 10 @ 65 lbs
was heavy 10
8
Rowena
Sinclair
12pm CrossFit
1 x 10 @ 40 lbs
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