Whiteboard: 
Thursday, September 13, 2018
Male Athletes
1
Jeff
Barr
8:30 AM CrossFit
34:52
20lb vest run only
2
Justin
Bachtell
7:30 AM CrossFit
35:41
3
AJ
Gill
6:00 AM CrossFit
37:01
4
Jim
Bush
11:45AM Express
45:32
5
Eric
Richards
7:30 AM CrossFit
30:23
9:12 row, 2:25 adjustment rest, 250 dubs, 14:07 5 mile bike, used...
6
Adam
Levine
6:00 AM CrossFit
30:45
5 mile AB instead of run
7
Adam
Smoller
7:30 AM CrossFit
39:10
500 Single unders
8
Frank
Tumminia
6:00 AM CrossFit
39:16
500 single unders
9
Brad
Voosen
11:45AM Express
39:35
7.5 mile bike (21:39)
10
Bill
Crawford
5:30 PM CrossFit
41:53
500 singles with some doubles mixed in but mostly singles on the ...
11
Scott
Jones
7:30 AM CrossFit
41:59
500 Single unders
12
Brett
Hankey
9:30 AM CrossFit
42:30
500 Single unders
13
Brent
Albrecht
6:30 CARDIO WOD
42:49
500 singles
14
Private
 
5:30 PM CrossFit
43:34
15
John
Petti
9:30 AM CrossFit
44:42
9:44 row, 500 Single unders
16
swapnil
borkar
6:30 CARDIO WOD
50:32
500 singles
Female Athletes
1
Heather
Barr
7:30 AM CrossFit
34:47
8:40/12:40/34:47
2
Jordan
Brisson
6:00 AM CrossFit
34:48
3
Danielle
Nagy
9:30 AM CrossFit
44:04
14:44 rowdubs
4
Aimee
Craig
8:30 AM CrossFit
37:33
500 Single Unders
5
Alexis
Neely
8:30 AM CrossFit
41:07
500 Single Unders
6
Beth
Bacall
7:30 AM CrossFit
45:00
Time CAP, 500 single unders
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