Whiteboard: 
Wednesday, September 13, 2017
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Men's Front Squat
Jasmin Konkic
08/30/2017
4 x 4 @ 245 lbs
Kurtis Wood
09/20/2017
4 x 4 @ 245 lbs
Thomas Rountree
09/13/2017
4 x 4 @ 225 lbs
Women's Front Squat
Shante Thaxton
09/13/2017
4 x 4 @ 155 lbs
Kirsten Spencer
03/05/2019
4 x 4 @ 155 lbs
Kim Baker
09/20/2017
4 x 4 @ 140 lbs
Male Athletes
1
Thomas
Rountree
5:00 PM CrossFit
4 x 4 @ 225 lbs
1
Tyler
Christensen
12 Noon CrossFit
4 x 4 @ 225 lbs
with help
2
Daniel
Durr
6:00 PM CrossFit
4 x 4 @ 215 lbs
3
Private
 
5:00 PM CrossFit
4 x 4 @ 195 lbs
4
Dustin
Strange
5:00 PM CrossFit
4 x 4 @ 185 lbs
5
Marc
Raymond
5:00 PM CrossFit
4 x 4 @ 145 lbs
6
Jasmin
Konkic
6:00 PM CrossFit
3 x 4 @ 255 lbs
Female Athletes
1
Shante
Thaxton
5:00 PM CrossFit
4 x 4 @ 155 lbs
2
Renee
Braziel
12 Noon CrossFit
4 x 4 @ 135 lbs
3
Holly
Dennis
5:30 AM CrossFit
4 x 4 @ 125 lbs
3
Kirsten
Spencer
12 Noon CrossFit
4 x 4 @ 125 lbs
4
Gabbi
Christensen
12 Noon CrossFit
4 x 4 @ 105 lbs
5
Brittany
Gillock
12 Noon CrossFit
4 x 4 @ 85 lbs
5
Deana
Kingston
5:30 AM CrossFit
4 x 4 @ 85 lbs
6
Ginger
Nally
5:30 AM CrossFit
4 x 4 @ 65 lbs
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