Whiteboard: 
Wednesday, September 13, 2017
Male Athletes
1
John
Raiche
3:30 PM WOD
11:27
2
Matthew
Smith
5:30 AM WOD
13:17
3
Gaurav
Upadhyay
5:30 AM WOD
13:24
4
Bill
Becker
3:30 PM WOD
14:29
5
Jon
Diakanwa
6:30 AM WOD
14:58
6
Matthew
Creedon
9:00 AM WOD
15:45
7
Asa
Stackel
7:00 PM WOD
15:47
8
Ravi Teja
Doppalapudi
6:00 PM WOD
10:53
sc-2
9
Ed
Walsh
12:00 PM WOD
13:17
sc2 with 400 meter run
10
Christopher
Gabriels
12:00 PM WOD
15:50
Scale 1+ 15 ttb 15 rd 400K
10
Pops (Dan)
Pelcher
12:00 PM WOD
15:50
12 standing TTB. Matador dips
11
Peter
Caban
9:00 AM WOD
16:42
12
Siva
Mandava
12:00 PM WOD
17:15
sc1
Female Athletes
1
Nicole
Hume
3:30 PM WOD
11:16
Scale 2, 400m
2
Sarah
Hume
3:30 PM WOD
11:19
Scale 2, 400m
3
Martha
Carroll
3:30 PM WOD
12:25
20 sit-ups, 15 push ups and 200 m run 3 rounds
4
Teresa
Dobson
3:30 PM WOD
12:36
20 knee, 20 pu, 400m run
5
Laura
Gallery
5:30 AM WOD
13:05
Scale 2, 400m runs
6
Helena
Pederson
7:00 PM WOD
13:32
knee tucks and segmented push-ups
7
Kranthi
Gopalam
12:00 PM WOD
14:15
s2
8
Martha
Fagan
7:00 PM WOD
14:28
15 knees 15 push ups 400m
9
Private
 
5:30 AM WOD
14:42
10
Giuliana
Cianfarani
5:30 AM WOD
14:47
S2 400 M run
11
Tammie
Jones
9:00 AM WOD
16:26
Powered By Wodify