Whiteboard: 
Tuesday, September 12, 2017
Male Athletes
1
Andy
Witcher
8:30 AM WOD (Daycare)
5 Rounds
2
Alex
Collins
Open Gym 7:00pm
4 Rounds
+1 carry, 95 pound carry, ring rows
2
Ben
Skinner
5:30 AM WOD
4 Rounds
2
Jeremy
Mussemann
5:00 PM WOD
4 Rounds
1/2 pulled were kipping
2
T. Michael
Davis
5:00 PM WOD
4 Rounds
95 barbell walk
2
Tim
Trendler
5:30 AM WOD
4 Rounds
3
Hunter
Huston
4PM WOD
3 Rounds
Female Athletes
1
Vanessa
Baldwin
Open Gym 7:00pm
5 Rounds
45 lb bar ring rows
2
Ami
Bethea
8:30 AM WOD (Daycare)
4 Rounds
75# 1rnd strict PU then kip
2
Amy
Skinner
5:30 AM WOD
4 Rounds
45#
2
Brooke
Woods
5:30 AM WOD
4 Rounds
45# bb carry
2
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
4 Rounds
45#; hang from chest level/ring rows
2
Jeni
Jones
8:30 AM WOD (Daycare)
4 Rounds
4rds + carry, chin ups, squats, 50m row I did: 35# barbell carry ...
2
Jordann
Pace
8:30 AM WOD (Daycare)
4 Rounds
2
Maralyn
Nava
8:30 AM WOD (Daycare)
4 Rounds
#65
3
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
3 Rounds
177 meters into the 4th round 45#barbell, banded kipping pull ups
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