Whiteboard: 
Tuesday, September 12, 2017
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Men's Hang Snatch
Merim Maljisevic
09/11/2018
6 x 3 @ 175 lbs
Kurtis Wood
09/12/2017
6 x 3 @ 125 lbs
Billy Amshoff
09/12/2017
6 x 3 @ 125 lbs
Women's Hang Snatch
Renee Braziel
09/12/2017
6 x 3 @ 85 lbs
Amy Wacker
01/02/2015
6 x 3 @ 75 lbs
Hannah Risk
09/12/2017
6 x 3 @ 75 lbs
Male Athletes
1
Tyler
Christensen
12 Noon CrossFit
6 x 3 @ 145 lbs
120,125,130,135,140,145
2
Billy
Amshoff
6:00 PM CrossFit
6 x 3 @ 125 lbs
2
Kurtis
Wood
6:00 PM CrossFit
6 x 3 @ 125 lbs
3
Scott
Circo
6:00 PM CrossFit
6 x 3 @ 115 lbs
3
Thomas
Rountree
6:00 PM CrossFit
6 x 3 @ 115 lbs
4
Marc
Raymond
6:00 PM CrossFit
6 x 3 @ 75 lbs
Working on form
Female Athletes
1
Renee
Braziel
12 Noon CrossFit
6 x 3 @ 85 lbs
traps on fire
2
Hannah
Risk
5:30 AM CrossFit
6 x 3 @ 75 lbs
2
Lauren Miller
Masterson
6:00 PM CrossFit
6 x 3 @ 75 lbs
3
Holly
Dennis
5:30 AM CrossFit
6 x 3 @ 70 lbs
4
Kirsten
Spencer
12 Noon CrossFit
6 x 3 @ 65 lbs
5
Megan
Knight
6:00 PM CrossFit
6 x 3 @ 55 lbs
6
Deana
Kingston
5:30 AM CrossFit
6 x 3 @ 45 lbs
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