Whiteboard: 
Wednesday, September 11, 2019
Male Athletes
1
Cole
Fisher
CrossFit: 4:30 PM
30:10
Partnered with Ben
2
Joe
Mencacci
CrossFit: 9:30 AM
39:22
carried by Kory on clusters
2
Kory
Southward
CrossFit: 9:30 AM
39:22
irrateted left romboid.
3
Ciro
Dominguez
CrossFit: 4:30 PM
37:26
sc
4
Dan
Schoen
CrossFit: 9:30 AM
39:40
95lb cluster
4
John
Reed
CrossFit: 9:30 AM
39:40
95lb 1/2 rope
5
Kenan
Menge
CrossFit: 3:30 PM
40:13
Struggled with rope climb. 95lbs clusters
Female Athletes
1
Mikayla
Smith
CrossFit: 4:30 PM
39:39
w/ Ky!
2
Mollie
Smith
CrossFit: 9:30 AM
37:00
3
Krista
Koch
CrossFit: 3:30 PM
40:13
1st round full rope climb then 1/2s, #55 clusters
4
Amanda
Reed
CrossFit: 9:30 AM
40:35
foot lock and up/downs. 75#
4
Erin
Lanz
CrossFit: 9:30 AM
40:35
75lb BB. Alternating foot locks and Up/Downs for rope climbs.
5
Kristy
Stauffer
CrossFit: 4:30 PM
41:13
updowns and 52lb Clusters
6
kelly
taylor
CrossFit: 5:30 PM
41:27
22# bar
7
Jocelyn
Dagustino
CrossFit: 5:30 PM
41:37
55 #
Powered By Wodify