Whiteboard: 
Wednesday, September 11, 2019
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Men's 9/11 Tribute Wod
Joe Roth
09/11/2019
26:08
Corey Schwanz
09/11/2018
27:04
Trevor Derby
09/11/2018
27:33
Women's 9/11 Tribute Wod
Misty Wallin
09/11/2019
29:28
Caryn Garton
09/11/2019
30:32
Private
09/11/2018
31:08
Male Athletes
1
Jacob
Lawson
CrossFit: 12:00 PM
31:46
2
Ryan
Fruchey
CrossFit: 12:00 PM
38:00
3
Cory
Schmidt
CrossFit: 5:30 PM
38:20
4
Joe
Roth
CrossFit: 12:00 PM
26:08
5
Corey
Schwanz
CrossFit: 6:00 AM
28:30
🚣‍♂️ x2
6
Edward
Garcia
CrossFit: 6:00 AM
28:33
175# & 125#. Row x 2
7
Trevor
Derby
CrossFit: 6:30 PM
29:46
8
Private
 
CrossFit: 4:30 PM
30:10
9
Keith
Bock
CrossFit: 6:00 AM
30:50
with bum sprained wrist
10
Logan
Husted
CrossFit: 6:30 PM
34:34
run
11
Tim
Fulton
CrossFit: 6:00 AM
42:10
12
Chad
Jacquay
CrossFit: 4:30 PM
29:50
13
Nick
Hoffman
CrossFit: 7:00 AM
30:43
14
Kellen
Watkins
CrossFit: 7:00 AM
31:32
15
Scott
Krafft
CrossFit: 6:30 PM
32:40
16
Robert
Harrison
CrossFit: 9:30 AM
33:50
17
Brandon
Gratz
CrossFit: 6:00 AM
36:42
18
Randy
Kilbourne
CrossFit: 12:00 PM
37:35
Run, 24” box, 115 thrusters, burpee to pull up, 165 Power cleans,...
19
Drew
Bogs
CrossFit: 7:00 AM
37:40
Female Athletes
1
Misty
Wallin
CrossFit: 7:00 AM
29:28
2
Caryn
Garton
CrossFit: 6:00 AM
30:32
row then run
3
Anne
Duncan
CrossFit: 12:00 PM
31:11
4
Kristan
Smith
CrossFit: 4:30 PM
45:53
5
Private
 
CrossFit: 6:00 AM
20:20
6
Sam
Hans
CrossFit: 4:30 PM
25:02
half the run, burpee to pull up, #75 PC, BOX hspu, knee raises, #...
7
Private
 
CrossFit: 9:30 AM
33:00
8
Ashley
Britenriker
CrossFit: 5:30 PM
34:12
9
Amanda
Benz
CrossFit: 4:30 PM
35:03
Run, #65 thruster/push jerk, #115 PC/DL, row Every thing else Rx
10
Melissa
Gratz
CrossFit: 6:00 AM
35:06
run
11
Jodi
Moore
CrossFit: 6:00 AM
35:13
12
Marisa
Markowsky
CrossFit: 9:30 AM
35:33
13
Sarah
Wyall
CrossFit: 5:30 PM
36:34
Row. 65# thruster, 6burpee to r.r. 5 burpee to pull up, 85# PC, 9...
14
Paula
Mamani
CrossFit: 7:00 AM
37:16
rw 24"bx 65#thrst jmp c2b 95#cln 25#stpr 35#kb t2b 120#dl 65#jrk
15
Jennifer
Mcdunnough
CrossFit: 4:30 PM
38:58
16
Brooke
Dodane
CrossFit: 12:00 PM
41:08
95# PC, 65# PJ
17
Kesha
Fulton
CrossFit: 9:30 AM
42:40
Run, 65# thruster, 98# PC, 2 mat HSPU, 70# Jerk
18
Private
 
CrossFit: 12:00 PM
0:00
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