Whiteboard: 
Wednesday, September 11, 2019
Male Athletes
1
Andrew
Nickel
6:00 PM WOD
37:28
With Matt
1
Matthew
Hehn
6:00 PM WOD
37:28
2
Asa
Stackel
12:00 PM WOD
40:15
With Diana
3
Chris
Deso
6:00 PM WOD
42:50
With Alisa
4
Jared
Paul
8:00 AM WOD
43:30
w/Shye
5
Louis
Vidal
5:00 PM WOD
43:40
nicole c.
6
Baard
Stana
5:30 AM WOD
51:28
w/ drop-in Nick
7
Sean
Romanski
3:30 PM WOD
37:37
NO PARTNER full row amount 4rds of 5 12 foot rope climbs and 6 be...
8
Andrew
Pevzner
12:00 PM WOD
41:53
Team w Diana and Wifey #95, get-ups, death
9
Ramathirtha
Randhi
5:00 PM WOD
42:13
12' rope climb , 75 lb bear complex, partner : Martha
10
Jason
Olezeski
5:00 PM WOD
43:02
With Dan- 115lb 15' first round then 95lb, 12'
11
Shye
Evan
8:00 AM WOD
43:30
95lb bear complex, the rest Rx
12
Matthew
Miller
5:30 AM WOD
46:00
W/ Laura & Briela, 80#, 15’ first 2 rounds, 10’ last 2
13
Mike
Micare
3:30 PM WOD
47:50
75#
14
Matthew
Alan
6:00 PM WOD
48:05
#75 Seated rope
15
Josh
Heller
8:00 AM WOD
48:42
w/Chris W. 115# 1 rd/95# 3 rds
16
Patrick
Higgins
6:30 AM WOD
53:43
95 lb and then 75 last two rounds. Rope climbs good at first then...
Female Athletes
1
Diana
Rivera
12:00 PM WOD
41:53
team: Cassidy and Andrew with Asa Rx (40:52)
2
Nicole
Chiudina
5:00 PM WOD
43:40
w/ Lou 2:1 rope climbs
3
Cassidy
Pevzner
12:00 PM WOD
41:53
throuple with Diana and Andy 2 rope get ups #65
4
Martha
Carroll
5:00 PM WOD
42:13
w/ Rama 35 lbs and Rope Get Ups
5
Alisa
Cianfarani
6:00 PM WOD
42:50
w/ CHRISSSS Used medball for bearcomplex Candlesticks Split row
6
Gina
Alexandro
12:00 PM WOD
42:57
team with mark 65#, 1 rope climb attempt -> 1 getup (ripped my sh...
7
Christina
Pierotti
8:00 AM WOD
43:33
75#; trio with sarah and nicole Rest rx
7
Nicole
Hume
8:00 AM WOD
43:33
Get ups, 60# Christina/Sarah
7
Sarah
Hume
8:00 AM WOD
43:33
60#, get ups, Christina/Nicole
8
Sushmita
KC
6:00 PM WOD
45:40
55lbs Rope climbs/ rope get ups
9
Laura
Gallery
5:30 AM WOD
46:00
with Matt M. and Briela. 80#. first round 10' climbs, rope gets u...
10
Corrinn
Thornton
8:00 AM WOD
48:39
55lbs
11
Kayla
Adamowski
3:30 PM WOD
48:48
35# , rx rope climbs except last round
12
Jillienne
Krause
6:30 AM WOD
49:54
65# rx rope climbs
13
Emily
McCabe
5:30 AM WOD
51:52
75#, w/Andrew
Powered By Wodify