Whiteboard: 
Tuesday, September 11, 2018
Athletes: 
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Back Squat
Mike McIntosh
9 x 11 @ 215 lbs
Andy Wodtiger
9 x 11 @ 190 lbs
Jake Johnson
9 x 11 @ 165 lbs
Athletes
1
Mike
McIntosh
5:30 PM WOD
9 x 11 @ 215 lbs
3x11 @ 205 6x11@ 215
2
Hugh
Barnett
5:30 PM WOD
9 x 11 @ 205 lbs
3
Andy
Wodtiger
4:30 PM WOD
9 x 11 @ 190 lbs
4
Perry
DeJoode
4:30 PM WOD
9 x 11 @ 185 lbs
5
Ben
Morehouse
4:30 PM WOD
9 x 11 @ 165 lbs
5
Jake
Johnson
5:30 PM WOD
9 x 11 @ 165 lbs
5
Kip
Patterson
6:00 AM WOD
9 x 11 @ 165 lbs
6
Bjoern
Bollmann
3:30 PM WOD
9 x 11 @ 155 lbs
6
Brent
Redpath
4:30 PM WOD
9 x 11 @ 155 lbs
6
Caedmon
Blair
5:30 PM WOD
9 x 11 @ 155 lbs
7
Josh
Hunt
4:30 PM WOD
9 x 11 @ 145 lbs
7
Ted
TooTall
5:30 PM WOD
9 x 11 @ 145 lbs
8
Boaz
Blair
5:30 PM WOD
9 x 11 @ 135 lbs
8
Dirk
Pierson
12:00 PM WOD
9 x 11 @ 135 lbs
8
John
Graham
6:00 AM WOD
9 x 11 @ 135 lbs
8
John
Harrington
6:00 AM WOD
9 x 11 @ 135 lbs
8
Michael
Raaf
5-7 AM Open Gym
9 x 11 @ 135 lbs
8
Paul
Jones
4:30 PM WOD
9 x 11 @ 135 lbs
9
Chris
Rasmussen
5:30 PM WOD
9 x 11 @ 125 lbs
9
Dale
Mizer
5-7 AM Open Gym
9 x 11 @ 125 lbs
10
Alex
Przybylowski
6:00 AM WOD
9 x 11 @ 115 lbs
10
Alexis
Shimada
4:30 PM WOD
9 x 11 @ 115 lbs
10
Krista
Sites
5:30 PM WOD
9 x 11 @ 115 lbs
10
Michael
Robinson
3:30 PM WOD
9 x 11 @ 115 lbs
11
Joseph
McClish
6:30 PM WOD
9 x 11 @ 101 lbs
12
Amanda
Koonce
3:30 PM WOD
9 x 11 @ 95 lbs
12
Casey
Lucas
5:30 PM WOD
9 x 11 @ 95 lbs
12
Krista
Rogue
4:30 PM WOD
9 x 11 @ 95 lbs
12
Nick
Schomus
5-7 AM Open Gym
9 x 11 @ 95 lbs
12
Ryan
Geser
12:00 PM WOD
9 x 11 @ 95 lbs
12
Tim
Zuk
6:00 AM WOD
9 x 11 @ 95 lbs
13
Claire
Nettleton
9:30 AM WOD
9 x 11 @ 90 lbs
+ 4x11@80#
13
Ian
Plummer
6:30 PM WOD
9 x 11 @ 90 lbs
14
Amy
Klampe
6:00 AM WOD
9 x 11 @ 85 lbs
15
Private
 
5-7 AM Open Gym
9 x 11 @ 80 lbs
16
Joyce
Kintz
3:30 Open Gym
9 x 11 @ 78 lbs
17
Bensen
Craig
3:30 PM WOD
9 x 11 @ 75 lbs
17
Private
 
9:30 AM WOD
9 x 11 @ 75 lbs
17
Monica
Petrone
5:30 PM WOD
9 x 11 @ 75 lbs
18
Amica
Cooke
3:30 PM WOD
9 x 11 @ 65 lbs
18
Jenn
Graham
6:00 AM WOD
9 x 11 @ 65 lbs
18
Katie
Ingram
6:30 PM WOD
9 x 11 @ 65 lbs
last 2 sets at 75lb
18
Pam
Smith
9:30 AM WOD
9 x 11 @ 65 lbs
18
Sheri
Baker
9:30 AM WOD
9 x 11 @ 65 lbs
18
Susan
Taylor
5:30 PM WOD
9 x 11 @ 65 lbs
19
Airian
Carter Copas
5-7 AM Open Gym
9 x 11 @ 55 lbs
19
Hayli
Librande
9:30 AM WOD
9 x 11 @ 55 lbs
19
Lindsey
Angell
5:30 PM WOD
9 x 11 @ 55 lbs
20
Tori
Shine
3:30 PM WOD
9 x 11 @ 50 lbs
21
Private
 
5:30 PM WOD
9 x 11 @ 45 lbs
22
Teddi
Tate
4:30 PM WOD
9 x 11 @ 40 lbs
23
Emily
Curtis
6:30 PM WOD
9 x 11 @ 35 lbs
24
Juan
Ibarra
12:00 PM WOD
9 x 11 @ 0 lbs
24
Bill
Berman
5-7 AM Open Gym
9 x 7 @ 95 lbs
24
Lynette
Hawkins
12:00 PM WOD
7 x 11 @ 65 lbs
24
Peter
Kauss
5:30 PM WOD
7 x 11 @ 135 lbs
95, 115, 7x135
24
Jenni
Bollmann
3:30 PM WOD
7 x 9 @ 95 lbs
24
Dave
sWolcott
12:00 PM WOD
6 x 11 @ 135 lbs
5x11@185
24
Steven
DeLess
5:30 PM WOD
5 x 11 @ 185 lbs
24
Sarah
Taylor-Green
4:30 PM WOD
3 x 11 @ 85 lbs
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