Whiteboard: 
Tuesday, September 11, 2018
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Men's 9/11 Tribute WOD
Riley Alford
09/11/2018
29:52
Jacob Young
09/11/2019
30:58
Women's 9/11 Tribute WOD
Dana Forehand
09/11/2018
28:33
Meg Brown
09/11/2019
30:08
Emily Hunt
09/11/2019
32:15
Male Clients
1
Thomas
Morales
5:30AM CrossFit
24:48
185, 70lb, 225
2
Chase
Young
6:45PM CrossFit
27:56
3
Tanner
Stone
6:45PM CrossFit
29:46
4
kevin
korinek
5:30AM CrossFit
31:00
50lb db
5
Frank
Garcia
5:30AM CrossFit
38:10
185, 70, 225, 50lb
6
Justin
Breitling
5:45PM CrossFit
38:39
WV run, RX everything, 225 clean, 315 DL, ring MU
7
Cameron
Reeves
5:45PM CrossFit
39:41
WV everything
8
Jonathan
Larsen
5:45PM CrossFit
43:18
WV thru, RX+ everything, 225lb Clean, 315 DL
9
Riley
Alford
5:45PM CrossFit
29:52
10
Colten
Lanning
8:30AM CrossFit
30:51
11
Jacob
Young
5:45PM CrossFit
27:48
24" box HSPU
12
Arne
van Mourik
8:30AM CrossFit
28:35
Too lazy to putt on 50lb for DL
13
Zachary
Robinson
4:30PM CrossFit
30:04
95 lb PC 35 lb kb 135lb dl
14
Esteban
Ponce
4:30PM CrossFit
31:35
15
luke
Rosales
5:45PM CrossFit
34:05
toes to 2nd bar, box HSPU
16
Brent
Turner
5:45PM CrossFit
38:36
box handstand push ups, knee raises
Female Clients
1
tracy
may
8:30AM CrossFit
29:13
35 db thrus 135 pc 53 kb35 db snatch
2
Ashley
Reeves
5:30AM CrossFit
29:41
+all—C2B, 35DB, 135PC, 185DL, 24" box, 53KB
3
Dana
Forehand
4:30PM CrossFit
28:33
4
Riana
Diegelman
8:30AM CrossFit
30:31
20 DBT, 95 PC, 35 KBS, 135DL, 35 DBS
5
Raine
Corado
4:30PM CrossFit
33:30
6
jaylee
Mays
5:30AM CrossFit
37:25
7
Hanna
Young
6:45PM CrossFit
30:00
Rowed 1K. Back was bothering her and did not want to continue any...
8
ashley
cowan
8:30AM CrossFit
32:22
9
Jenn
Reeves
5:45PM CrossFit
38:33
green box, 55 lb PC, banded HSPU, knee raises, 115lb DL
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