Whiteboard: 
Tuesday, September 11, 2018
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Men's Clean and Jerk
Jeff Valley
09/14/2018
1 x 2 @ 195 lbs
Private
09/11/2018
1 x 2 @ 185 lbs
Alik Callahan
09/11/2018
1 x 2 @ 115 lbs
Women's Clean and Jerk
Wendy Scheer
09/11/2018
1 x 2 @ 128 lbs
Heidi Binsbacher
09/11/2018
1 x 2 @ 123 lbs
Claire DeMello
09/11/2018
1 x 2 @ 118 lbs
Male Clients
1
Private
 
9:00 AM CrossFit
1 x 2 @ 185 lbs
2
Alik
Callahan
5:00 PM CrossFit
1 x 2 @ 115 lbs
2
Keegan
Sewell
5:00 PM CrossFit
1 x 2 @ 115 lbs
3
Kevin
Ijames
5:00 PM CrossFit
1 x 2 @ 75 lbs
4
Craig
Binsbacher
5:00 PM CrossFit
1 x 2 @ 58 lbs
Female Clients
1
Wendy
Scheer
6:00 PM CrossFit
1 x 2 @ 128 lbs
2
Heidi
Binsbacher
5:00 PM CrossFit
1 x 2 @ 123 lbs
3
Claire
DeMello
5:00 PM CrossFit
1 x 2 @ 118 lbs
4
Tricia
Blankenship
7:00 PM CrossFit
1 x 2 @ 113 lbs
5
Carla
Montee
5:00 PM CrossFit
1 x 2 @ 103 lbs
5
Jessica
Stroup
6:00 PM CrossFit
1 x 2 @ 103 lbs
6
Katie
Wideman
5:00 PM CrossFit
1 x 2 @ 83 lbs
7
Emma
Hesch
7:00 PM CrossFit
1 x 2 @ 78 lbs
7
Jessica
Schoenhoff
5:00 PM CrossFit
1 x 2 @ 78 lbs
Better PR next 1rep max on C&J
7
Maria
Counts
5:00 PM CrossFit
1 x 2 @ 78 lbs
7
Patty
Helton
5:00 PM CrossFit
1 x 2 @ 78 lbs
8
Clea
Whitchurch
6:00 PM CrossFit
1 x 2 @ 73 lbs
8
Jennifer
Farrell
5:00 PM CrossFit
1 x 2 @ 73 lbs
8
Kim
Saling
5:00 PM CrossFit
1 x 2 @ 73 lbs
8
Megan
Emmi
9:00 AM CrossFit
1 x 2 @ 73 lbs
9
Pam
Richards
5:00 PM CrossFit
1 x 2 @ 58 lbs
10
Jeri
Fleschert
9:00 AM CrossFit
1 x 2 @ 52 lbs
11
Charleigh
Sewell
5:00 PM CrossFit
1 x 2 @ 47 lbs
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