Whiteboard: 
Friday, September 10, 2021
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Men's Bench Press
Grif Hiatt
09/10/2021
1 x 30 @ 185 lbs
Nick Herbert
09/10/2021
1 x 30 @ 165 lbs
Travis Sibley
09/10/2021
1 x 30 @ 145 lbs
Women's Bench Press
Courtney Davis
09/10/2021
1 x 30 @ 95 lbs
Alma Aguilar
09/10/2021
1 x 30 @ 65 lbs
Christina Mayes 🏋🏃💃🤓
09/10/2021
1 x 30 @ 60 lbs
Male Clients
1
Grif
Hiatt
WOD 5:30am
1 x 30 @ 185 lbs
4:13
2
Nick
Herbert
WOD: 8:45 AM
1 x 30 @ 165 lbs
3:12
3
Travis
Sibley
WOD 5:30am
1 x 30 @ 145 lbs
4
Ben
Skinner
WOD 5:30am
1 x 30 @ 140 lbs
4
Brandon
Walters
WOD 5:30am
1 x 30 @ 140 lbs
5
Greg
Skidmore
WOD 5:30am
1 x 30 @ 115 lbs
6
Greg
Gosper
WOD 5:30am
1 x 30 @ 105 lbs
7
Ryan
Boyer
WOD 5:30am
1 x 30 @ 95 lbs
Female Clients
1
Courtney
Davis
WOD 5:30am
1 x 30 @ 95 lbs
2
Alma
Aguilar
WOD: 5:00 PM
1 x 30 @ 65 lbs
3
Amy
Skinner
WOD 5:30am
1 x 30 @ 60 lbs
3
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
1 x 30 @ 60 lbs
3:23
4
Alva
Lopez
WOD: 5:00 PM
1 x 30 @ 55 lbs
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