Whiteboard: 
Friday, September 10, 2021
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Men's Back Squat
Joseph Tepe
08/14/2018
5 x 5 @ 300 lbs
Lucas Gunther
06/21/2021
5 x 5 @ 280 lbs
JD Wolfe
02/02/2021
5 x 5 @ 265 lbs
Women's Back Squat
Julia Gongora
06/21/2021
5 x 5 @ 175 lbs
Monica Bartholomew
06/21/2021
5 x 5 @ 175 lbs
Alexandria Hall
06/29/2021
5 x 5 @ 175 lbs
Male Clients
1
malik
orr
CrossFit: 4:00 PM
5 x 5 @ 230 lbs
2
Warren
Schwikert
CrossFit: 4:00 PM
5 x 5 @ 135 lbs
Slow and controlled
Female Clients
1
Cheyenne
Lara
CrossFit: 5:30 PM
5 x 5 @ 175 lbs
2
Alicia
coro
CrossFit: 10:30 AM
5 x 5 @ 140 lbs
3
Yanira
Morales
CrossFit: 12:00 PM
5 x 5 @ 100 lbs
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