Whiteboard: 
Thursday, September 10, 2020
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Men's Back Squat
Scott Holway
04/05/2017
5 x 5 @ 300 lbs
Dom Bachand
04/05/2017
5 x 5 @ 250 lbs
Chris LaMarco
04/05/2017
5 x 5 @ 245 lbs
Women's Back Squat
Holly LaMarco
04/05/2017
5 x 5 @ 213 lbs
Private
09/10/2020
5 x 5 @ 158 lbs
Private
04/05/2017
5 x 5 @ 143 lbs
Male Athletes
1
Paulo
Gonsalves
 5:30 PM CrossFit
5 x 5 @ 245 lbs
2
Scott
Holway
6:00 AM CrossFit
5 x 5 @ 235 lbs
2
Scott
Weissman
6:00 AM CrossFit
5 x 5 @ 235 lbs
3
Chris
LaMarco
CrossFit: 7:15 AM
5 x 5 @ 225 lbs
4
Marc
Harris
8:30 AM CrossFit
5 x 5 @ 215 lbs
5
Jordan
Traub
 5:30 PM CrossFit
5 x 5 @ 155 lbs
6
Bill
Cook
 5:30 PM CrossFit
5 x 5 @ 105 lbs
Female Athletes
1
Private
 
8:30 AM CrossFit
5 x 5 @ 158 lbs
2
Jamie
Gooden
CrossFit: 7:15 AM
5 x 5 @ 133 lbs
83,103,113,123,133
3
Private
 
8:30 AM CrossFit
5 x 5 @ 113 lbs
3
Private
 
CrossFit: 7:15 AM
5 x 5 @ 113 lbs
4
Jennifer
Selig
8:30 AM CrossFit
5 x 5 @ 105 lbs
5
Krista
Svenningsen
 5:30 PM CrossFit
5 x 5 @ 103 lbs
5
Sarah
Harris
8:30 AM CrossFit
5 x 5 @ 103 lbs
6
Jillian
Scaficchia
6:00 AM CrossFit
5 x 5 @ 93 lbs
6
Suzanne
Tonaire
CrossFit: 7:15 AM
5 x 5 @ 93 lbs
7
Peg
Boyd
6:00 AM CrossFit
5 x 5 @ 73 lbs
8
Maura
Cook
 5:30 PM CrossFit
5 x 5 @ 35 lbs
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