Whiteboard: 
Tuesday, September 10, 2019
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Men's L-Sit Dumbbell Press 
cash hamby
10/26/2018
1 x 56 @ 35 lbs
jaime zamora
10/26/2018
1 x 54 @ 35 lbs
Tim McHugh
10/26/2018
1 x 62 @ 25 lbs
Women's L-Sit Dumbbell Press 
Melissa McClellan
10/26/2018
1 x 67 @ 20 lbs
tracy may
10/26/2018
1 x 65 @ 20 lbs
Emily Hunt
10/26/2018
1 x 55 @ 20 lbs
Male Athletes
1
Aaron
Coash
6:45PM CrossFit
1 x 20 @ 35 lbs
2
Sean
Smith
4:30PM CrossFit
1 x 18 @ 35 lbs
3
Seth
McClellan
5:30AM CrossFit
1 x 16 @ 35 lbs
4
Kyle
McGavock
5:45PM CrossFit
4 x 15 @ 35 lbs
4
Trevor
Fleeman
6:45PM CrossFit
1 x 15 @ 35 lbs
3x15@25lb
5
Adam
Delgado
5:45PM CrossFit
4 x 12 @ 35 lbs
5
Chase
Young
4:30PM CrossFit
1 x 12 @ 35 lbs
6
Jason
May
5:30AM CrossFit
2 x 8 @ 50 lbs
7
Michal
Morelos
5:30AM CrossFit
1 x 10 @ 35 lbs
left arm only
7
Shawn
Rice
5:45PM CrossFit
6 x 10 @ 35 lbs
8
Nick
Davidson
8:30AM CrossFit
6 x 6 @ 50 lbs
Female Athletes
1
Raine
Corado
4:30PM CrossFit
1 x 25 @ 20 lbs
2
tracy
may
8:30AM CrossFit
1 x 20 @ 20 lbs
3
Leah
Smith
5:30AM CrossFit
2 x 10 @ 35 lbs
3
Melissa
McClellan
5:30AM CrossFit
6 x 14 @ 25 lbs
4
Ashley
Reeves
5:30AM CrossFit
5 x 15 @ 20 lbs
4
Brenna
Braddock
5:30AM CrossFit
5 x 15 @ 20 lbs
4
Jessica
Wallace
5:30AM CrossFit
1 x 20 @ 15 lbs
5
Jeannie
Bennett
8:30AM CrossFit
1 x 16 @ 15 lbs
6
Janese
Williams
6:45PM CrossFit
6 x 10 @ 10 lbs
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