Whiteboard: 
Monday, September 10, 2018
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Men's Sumo Deadlift
Edward Garcia
02/05/2019
5 x 3 @ 375 lbs
Ilia Anguelov
01/16/2019
5 x 3 @ 365 lbs
Ryan Fruchey
09/10/2018
5 x 3 @ 365 lbs
Women's Sumo Deadlift
Nicky Schwanz
09/10/2018
5 x 3 @ 245 lbs
Lindsey Motl
01/04/2019
5 x 3 @ 225 lbs
Lauren Loy
09/10/2018
5 x 3 @ 215 lbs
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
5 x 3 @ 365 lbs
2
Rob
Warstler
CrossFit: 9:30 AM
5 x 3 @ 317 lbs
3
Edward
Garcia
CrossFit: 6:00 AM
5 x 3 @ 315 lbs
4
David
Stahl
CrossFit: 7:00 AM
5 x 3 @ 295 lbs
4
Logan
Husted
CrossFit: 9:30 AM
5 x 3 @ 295 lbs
4
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 295 lbs
5
Drew
Bogs
CrossFit: 6:30 PM
5 x 3 @ 250 lbs
6
Chad
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 225 lbs
6
Keith
Bock
CrossFit: 6:00 AM
5 x 3 @ 225 lbs
Female Clients
1
Nicky
Schwanz
CrossFit: 9:30 AM
5 x 3 @ 245 lbs
2
Lauren
Loy
CrossFit: 4:30 PM
5 x 3 @ 215 lbs
3
Paula
Mamani
CrossFit: 9:30 AM
5 x 3 @ 170 lbs
4
Private
 
CrossFit: 9:30 AM
5 x 3 @ 155 lbs
4
Jodi
Moore
CrossFit: 6:00 AM
5 x 3 @ 155 lbs
5
Becki
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 140 lbs
6
Nikki
Gilles
CrossFit: 9:30 AM
5 x 3 @ 125 lbs
7
Danielle
Mowrey
CrossFit: 4:30 PM
5 x 3 @ 105 lbs
8
Private
 
CrossFit: 12:00 PM
5 x 3 @ 0 lbs
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