Whiteboard: 
Wednesday, September 09, 2020
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Men's Back Squat
John Berra
04/17/2017
1 x 8 @ 275 lbs
Zach Davis
11/22/2017
1 x 8 @ 275 lbs
Karl Steinlage
10/04/2019
1 x 8 @ 270 lbs
Women's Back Squat
Amanda Huster
04/17/2017
1 x 8 @ 170 lbs
Tammy Brenningmeyer
11/22/2017
1 x 8 @ 170 lbs
Shelby Morris
09/09/2020
1 x 8 @ 160 lbs
Male Athletes
1
Steven
Carney
6:00 AM CrossFit
1 x 8 @ 260 lbs
2
Austin
Ens
6:00 AM CrossFit
1 x 8 @ 250 lbs
3
Casey
Moore
8:00 AM CrossFit
1 x 8 @ 245 lbs
185, 215, 230, 245
3
Derrick
Sprague
5:00 AM CrossFit
1 x 8 @ 245 lbs
Didn’t hit 80% due to knee pain
4
Augi
Orr
5:00 PM CrossFit
1 x 8 @ 240 lbs
165/210/225/240
5
Ross
Bricklemyer
5:00 AM CrossFit
1 x 8 @ 230 lbs
6
Colin
Zuber
9:00 AM CrossFit
1 x 8 @ 220 lbs
7
Sunil
Panchaneni
6:00 PM CrossFit
1 x 8 @ 65 lbs
8
Kevin
Kenny
5:00 AM CrossFit
1 x 4 @ 220 lbs
4 reps last set.
Female Athletes
1
Shelby
Morris
5:00 PM CrossFit
1 x 8 @ 160 lbs
120, 140, 150
2
Amanda
Huster
9:00 AM CrossFit
1 x 8 @ 145 lbs
180 (1 rep max)
3
Lily
Himmel
6:00 AM CrossFit
1 x 8 @ 140 lbs
4
Heather
Zuber
9:00 AM CrossFit
1 x 8 @ 136 lbs
5
Kelly
Hodge
5:00 PM CrossFit
1 x 8 @ 135 lbs
6
Sarah
Speis
5:00 AM CrossFit
1 x 8 @ 130 lbs
100/115/125/130
7
Ginna
Counterman
6:00 AM CrossFit
1 x 8 @ 120 lbs
7
Stacey
Sappington
5:00 AM CrossFit
1 x 8 @ 120 lbs
90,100,110
8
Jessica
Pabst
9:00 AM CrossFit
1 x 8 @ 115 lbs
8
Marjorie
Keagy
5:00 AM CrossFit
1 x 8 @ 115 lbs
9
Brittany
Counterman
5:00 PM CrossFit
1 x 8 @ 95 lbs
10
Monika
Inturi
9:00 AM CrossFit
1 x 8 @ 65 lbs
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