Whiteboard: 
Monday, September 09, 2019
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Men's Overhead Squat
Cole Fisher
09/09/2019
1 x 1 @ 265 lbs
Ben Smith
09/09/2019
1 x 1 @ 240 lbs
Jonathan Balagot
09/09/2019
1 x 1 @ 185 lbs
Women's Overhead Squat
Mikayla Smith
10/24/2018
1 x 1 @ 140 lbs
Drew Underdahl
09/09/2019
1 x 1 @ 115 lbs
Kylie Smith
09/09/2019
1 x 1 @ 115 lbs
Male Athletes
1
Cole
Fisher
CrossFit: 5:30 PM
1 x 1 @ 265 lbs
Narrow miss on 285
2
Ben
Smith
CrossFit: 4:30 PM
1 x 1 @ 240 lbs
3
Jonathan
Balagot
CrossFit: 5:30 AM
1 x 1 @ 185 lbs
4
Garrett
Page
CrossFit: 3:30 PM
1 x 1 @ 135 lbs
Attempted 145lbs
4
John
Reed
CrossFit: 9:30 AM
1 x 1 @ 135 lbs
4
Kenny
Kong
CrossFit: 9:30 AM
1 x 1 @ 135 lbs
4
Kory
Southward
CrossFit: 9:30 AM
1 x 1 @ 135 lbs
5
Joe
Mencacci
CrossFit: 3:30 PM
1 x 1 @ 125 lbs
6
Rodney
Franks
CrossFit: 3:30 PM
1 x 8 @ 115 lbs
7
Fred
Stauffer
CrossFit: 5:30 PM
1 x 1 @ 65 lbs
7
Zach
Munson
CrossFit: 5:30 PM
1 x 1 @ 65 lbs
Female Athletes
1
Mikayla
Smith
CrossFit: 9:30 AM
1 x 1 @ 135 lbs
failed 3x at 145#, try 140# next time
2
Drew
Underdahl
CrossFit: 4:30 PM
1 x 1 @ 115 lbs
2
Kylie
Smith
CrossFit: 4:30 PM
1 x 1 @ 115 lbs
3
Amanda
Reed
CrossFit: 9:30 AM
1 x 1 @ 105 lbs
4
Jocelyn
Dagustino
CrossFit: 4:30 PM
1 x 1 @ 100 lbs
5
Erin
Lanz
CrossFit: 9:30 AM
1 x 1 @ 95 lbs
6
Krista
Koch
CrossFit: 5:30 AM
1 x 2 @ 85 lbs
6
Elisa
McCullough
CrossFit: 4:30 PM
1 x 1 @ 85 lbs
7
Vanessa
Abaciry
CrossFit: 9:30 AM
1 x 1 @ 55 lbs
8
Kristy
Stauffer
CrossFit: 5:30 PM
1 x 1 @ 50 lbs
Didn’t do OH, did push-press Shoulder still hurting
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