Whiteboard: 
Monday, September 09, 2019
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Men's Overhead Squat
Mike Rochetti
10/02/2014
1 x 1 @ 335 lbs
Jordan Russell
10/08/2018
1 x 1 @ 255 lbs
Harrison Hughes
03/13/2019
1 x 1 @ 250 lbs
Women's Overhead Squat
Cam Ashcroft
09/09/2019
1 x 1 @ 205 lbs
Vanessa Goebel
04/27/2015
1 x 1 @ 185 lbs
Megan Pepitone
11/19/2014
1 x 1 @ 180 lbs
Male Athletes
1
Derik
Melton
5:00 pm CrossFit
1 x 1 @ 235 lbs
2
Ozzie
Gonzalez
5:00 pm CrossFit
1 x 1 @ 225 lbs
3
Miguel
Gonzalez
6:00 pm CrossFit
1 x 1 @ 175 lbs
3
Mohamed
Mostafa
6:00 pm CrossFit
1 x 1 @ 175 lbs
4
Private
 
6:00 pm CrossFit
1 x 2 @ 160 lbs
4
Private
 
6:00 pm CrossFit
1 x 2 @ 160 lbs
5
Joel
Monahan
9:30 am CrossFit
1 x 1 @ 145 lbs
5
Mike
Seely
5:30 am - CrossFit
1 x 1 @ 145 lbs
6
Dan
Egger
5:00 pm CrossFit
1 x 1 @ 140 lbs
6
JD
Karpicke
5:00 pm CrossFit
1 x 1 @ 140 lbs
7
Shailesh
Mistry
6:00 pm CrossFit
1 x 1 @ 135 lbs
8
Alex
Pence
5:00 pm CrossFit
1 x 1 @ 115 lbs
8
Didier
Germain
5:00 pm CrossFit
1 x 1 @ 115 lbs
8
Joseph
Mouton
5:00 am CrossFit
1 x 1 @ 115 lbs
9
Brad
Barker
5:00 pm CrossFit
1 x 1 @ 65 lbs
10
Caleb
Hawkins
6:00 pm CrossFit
1 x 185 @ 0 lbs
Female Athletes
1
Cam
Ashcroft
5:00 pm CrossFit
1 x 1 @ 205 lbs
2
Randi
Newbould
12 pm CrossFit or Open Gy...
1 x 1 @ 125 lbs
3
Ashley
Miller
5:30 am - CrossFit
1 x 1 @ 95 lbs
3
Private
 
5:30 am - CrossFit
1 x 1 @ 95 lbs
4
Wendy
Spence
12 pm CrossFit or Open Gy...
1 x 1 @ 90 lbs
5
Ana
Gitahy
6:00 pm CrossFit
1 x 1 @ 85 lbs
5
Private
 
6:00 pm CrossFit
1 x 1 @ 85 lbs
6
Liz
Maberry
12 pm CrossFit or Open Gy...
1 x 1 @ 75 lbs
7
Jane
Smith
5:30 am - CrossFit
1 x 3 @ 70 lbs
55,65,70...saving my shoulders
7
Faydra
Gonzalez
6:00 pm CrossFit
1 x 1 @ 70 lbs
8
Mary
Cormier
5:00 am CrossFit
2 x 4 @ 65 lbs
Ankle Mobility
8
Jamie
Burch
5:30 am - CrossFit
1 x 1 @ 65 lbs
8
Kim
Bradshaw
5:00 am CrossFit
1 x 1 @ 65 lbs
9
Heather
Schauer
5:00 am CrossFit
1 x 1 @ 55 lbs
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