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Wednesday, September 08, 2021
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Men's Back Rack Lunge
Marcell Yates
09/08/2021
1 x 10 @ 260 lbs
JD Wolfe
01/11/2021
1 x 10 @ 245 lbs
Joseph Tepe
09/14/2020
1 x 10 @ 225 lbs
Women's Back Rack Lunge
Julia Gongora
09/08/2021
1 x 10 @ 165 lbs
Kandice Ruckle
09/08/2021
1 x 10 @ 165 lbs
Stephanie Sawicki
09/08/2021
1 x 10 @ 165 lbs
Male Clients
1
Marcell
Yates
CrossFit: 4:00 PM
1 x 10 @ 260 lbs
LFG
2
Joseph
Tepe
CrossFit: 7:30 AM
1 x 10 @ 225 lbs
did 245 for 6 :(
3
malik
orr
CrossFit: 5:30 PM
1 x 10 @ 185 lbs
4
Frank
Fuentes
CrossFit: 5:30 PM
1 x 10 @ 180 lbs
5
Grant
Norris-Jones
CrossFit: 5:30 PM
1 x 10 @ 176 lbs
6
Edgar
Hernandez
CrossFit: 12:00 PM
1 x 10 @ 175 lbs
7
Eric
Samuelsson
CrossFit: 7:00 PM
4 x 10 @ 145 lbs
7
Eric
Culberson
CrossFit: 7:30 AM
1 x 10 @ 145 lbs
7
Jordan
Brill
CrossFit: 5:30 PM
1 x 10 @ 145 lbs
8
Jr
Echaluce
CrossFit: 10:30 AM
1 x 10 @ 135 lbs
9
Warren
Schwikert
CrossFit: 7:00 PM
1 x 10 @ 95 lbs
10
BENJAMIN
LARVIE
CrossFit: 4:00 PM
1 x 10 @ 65 lbs
Female Clients
1
Julia
Gongora
CrossFit: 9:00 AM
1 x 10 @ 165 lbs
1
Kandice
Ruckle
CrossFit: 9:00 AM
1 x 10 @ 165 lbs
1
Olivia
Dow
CrossFit: 4:00 PM
1 x 10 @ 165 lbs
1
Stephanie
Sawicki
CrossFit: 6:00 AM
1 x 10 @ 165 lbs
2
Mariela
Ramos
CrossFit: 6:00 AM
1 x 10 @ 145 lbs
3
Cheyenne
Lara
CrossFit: 12:00 PM
1 x 10 @ 135 lbs
3
Maeve
Dow
CrossFit: 4:00 PM
1 x 10 @ 135 lbs
4
Kaitlyn
Thompson
CrossFit: 12:00 PM
1 x 10 @ 125 lbs
105, 115, 115, 115, 125
5
Devora
langley
CrossFit: 12:00 PM
1 x 10 @ 120 lbs
6
Mariah
LaPointe
CrossFit: 7:30 AM
1 x 10 @ 105 lbs
7
Alicia
coro
CrossFit: 4:00 PM
1 x 10 @ 85 lbs
7
Maya
Honari
CrossFit: 7:00 PM
1 x 10 @ 85 lbs
8
Yanira
Morales
CrossFit: 10:30 AM
1 x 10 @ 60 lbs
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