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Components
The Ocho
Settings
Location
(All)
NorthJax Crossfit
Program
Group Training
KickBoxing
On ramp
Online/Distance Training Program
Date
WOD
251-20 - NorthJax Crossfit
Class
(All)
5:45 AM Group Training
9:00 AM Group Training
Front Gym Use/Open Gym
5:00 PM Group Training
6:00 PM Group training
Group Training: 7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
27 (10/17)
WOD
251-20
The Ocho (Time)
On the 4:00 x 8
20/15 Cal Row
200m Run
Score is slowest time.
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Tuesday, September 08, 2020
Leaderboard
Men's The Ocho
Cory McCarter
09/08/2020
1:35
Garold Harris
09/08/2020
1:45
Ryan Binkowski
09/08/2020
2:03
Women's The Ocho
Bronte DiGiacomo
09/08/2020
1:34
kaitlin Diehl
09/08/2020
1:34
Satin Anderson
09/08/2020
1:47
Male Athletes
1
Cory
McCarter
5:00 PM Group Training
1:35
1:35, 1:35, 1:35, 1:35, 1:35, 1:35, 1:30, 1:27
2
Garold
Harris
5:00 PM Group Training
1:45
3
Ryan
Binkowski
5:00 PM Group Training
2:03
Blue, 2:03,1:50,1:40,1:45,1:42,1:42,1:45,1:39
4
Billy
Gorham
9:00 AM Group Training
2:07
2:00/2:02/2:02/2:07/2:02/2:07/2:06/2:00
5
Samuel
Helms
5:00 PM Group Training
2:08
Orange. 12 cal bike 1:32, 1:42, 1:48, 1:49, 1:53, 2:08, 1:53, 1:2...
6
Tye
Dugauy
5:45 AM Group Training
2:09
2:09, 1:52, 2:02, 2:09, 2:09, 2:09, 2:09, 2:02
7
Michael
Hunter
9:00 AM Group Training
2:30
Blue/times were consistent/2:21-2:24/last round was 2:04
7
William
Washa
5:45 AM Group Training
2:30
8
Alberto
Cipollone
Group Training: 7:00 PM
3:10
20 calories 200 meter run
9
Anthony
Gennette
6:00 PM Group training
1:35
Fastest was 1:15
Female Athletes
1
Bronte
DiGiacomo
6:00 PM Group training
1:34
Yellow; fastest was 1:17
1
kaitlin
Diehl
5:45 AM Group Training
1:34
Yellow
2
makynzie
kite
6:00 PM Group training
1:35
Yellow I focused on setting a pace and setting in to it the entir...
3
Satin
Anderson
5:00 PM Group Training
1:47
4
Debbie
Helms
5:00 PM Group Training
2:00
9 cal AB
5
Angie
Nutial
9:00 AM Group Training
2:07
orange 207, 202, 157,155,155,156,156,152
6
Endrina
Cipollone
Group Training: 7:00 PM
2:11
Orange Fastest is 1:46
7
Wendy
Parker
5:45 AM Group Training
2:12
Orange 10cal row 200m run 1:58 fastest time
8
norshae
Robinson
Group Training: 7:00 PM
2:26
9
Jean
Duguay
5:00 PM Group Training
2:33
Blue 2:26,2:15,2:30,2:27,2:25,2:33,2:25,2:24
10
Anna
Tompkins
5:00 PM Group Training
2:35
Orange
11
TAMARA
AVILES-ROBBINS
6:00 PM Group training
1:31
12
MARJORIE
VAZQUEZ
6:00 PM Group training
1:41
13
Madeline
Falk
9:00 AM Group Training
1:50
Orange 9 cal bike mod
14
Amanda
Garcia
Group Training: 7:00 PM
1:59
15
Kayla
Hughes
6:00 PM Group training
2:11
2:00, 1:40, 1:37, 1:56, 2:11, 2:01, 2:02, 1:35
16
Jessica
Morales
6:00 PM Group training
2:15
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