Whiteboard: 
Saturday, September 08, 2018
Male Athletes
1
Jared
Paul
8:00 AM WOD
3 + 87
w/Matt Mccann
1
Matt
McCann
8:00 AM WOD
3 + 87
w/ Jared
2
Jim
Romanski
10:30 AM WOD
4 + 1
20 lbs box step over knees paired with ab mat
2
Sean
Romanski
10:30 AM WOD
4 + 1
35 lbs
3
Baard
Stana
10:30 AM WOD
3 + 10
40lb db, mix of toe-to-bat and knee tucks. With Alex and Sanjay
Female Athletes
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