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Components
Mind Eraser
Settings
Location
(All)
Barnes Corner CrossFit
Program
CrossFit
Date
WOD
LABOR DAY! One Class at 7am ONLY! - Barnes Corner CrossFit
Class
(All)
5:30 AM CrossFit
9:30 AM CrossFit
5PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
LABOR DAY! One Class at 7am ONLY!
Workout of the Day
Partner Workout at 7AM.
No other classes today.
Mind Eraser (AMRAP - Rounds and Reps)
AMRAP 20:
7 Power Cleans (135/95)(115/75)
7 Burpees
200 Meter Run
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, September 07, 2020
Athletes:
Men / Women
All Athletes
Leaderboard
Mind Eraser
No athletes leaders to show...
Athletes
1
Melissa
Greene
5:30 AM CrossFit
13 + 5
75# pc with Laura G
2
Carl
Vaughn
5:30 AM CrossFit
13 + 0
115# w/Greg
3
Kate
Williams
9:30 AM CrossFit
6 + 0
4
Adonia
Garvin
5:30 AM CrossFit
16 + 3
w/ Carrie
5
Laura
Gonzalez
5:30 AM CrossFit
13 + 5
55 lb
6
alan
roe
5:30 AM CrossFit
13 + 0
95# Partner WOD W/ Stacey
7
Autumn
Greene
9:30 AM CrossFit
8 + 0
65lbs
7
Michelle
Mcloughlin
5:30 AM CrossFit
8 + 0
65 lbs
8
Joseph
Nickle
9:30 AM CrossFit
0 + 0
9AM Level Method Practice After Class
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