Whiteboard: 
Friday, September 07, 2018
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Men's Tempo Deadlifts 
Zach Reeves
06/05/2019
5 x 3 @ 275 lbs
Shawn Rice
06/05/2019
5 x 3 @ 255 lbs
kyle lawles
12/01/2020
5 x 3 @ 185 lbs
Women's Tempo Deadlifts 
Ashley Reeves
09/07/2018
5 x 3 @ 135 lbs
Raine Corado
06/05/2019
5 x 3 @ 135 lbs
Meg Brown
10/22/2018
5 x 3 @ 115 lbs
Male Athletes
1
Shawn
Rice
5:45PM CrossFit
5 x 3 @ 185 lbs
2
Aaron
Forehand
8:30AM CrossFit
5 x 3 @ 125 lbs
3
Frank
Garcia
5:30AM CrossFit
2 x 3 @ 185 lbs
3
cash
hamby
4:30PM CrossFit
1 x 3 @ 295 lbs
3
Colten
Lanning
4:30PM CrossFit
1 x 3 @ 225 lbs
3
Jonathan
Larsen
4:30PM CrossFit
1 x 3 @ 365 lbs
3
kevin
korinek
5:30AM CrossFit
1 x 3 @ 185 lbs
3
Thomas
Morales
5:30AM CrossFit
1 x 3 @ 185 lbs
Female Athletes
1
Ashley
Reeves
5:45PM CrossFit
5 x 3 @ 135 lbs
2
Dana
Forehand
4:30PM CrossFit
5 x 3 @ 105 lbs
2
rebekah
collins
4:30PM CrossFit
5 x 3 @ 105 lbs
3
jesseca
jackson
8:30AM CrossFit
5 x 3 @ 95 lbs
4
Julie
Vincent
8:30AM CrossFit
3 x 3 @ 105 lbs
4
tracy
may
8:30AM CrossFit
3 x 3 @ 95 lbs
4
Lauren
Bergman
5:30AM CrossFit
2 x 3 @ 85 lbs
4
Becky
Parrish
5:30AM CrossFit
1 x 3 @ 135 lbs
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