Whiteboard: 
Thursday, September 07, 2017
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Men's The Ghost 
Ben Sauer
09/07/2017
640 Reps
Robert Lee
12/05/2015
480 Reps
Women's The Ghost 
Erin Bonthron
09/07/2017
647 Reps
Melissa Wood
09/07/2017
455 Reps
Liz Salisbury
09/07/2017
213 Reps
Male Athletes
1
Matt
Kruzicki
6:30 PM CrossFit
714 Reps
2
Ryan
McNamara
4:30 PM CrossFit
672 Reps
104/127/105/113/109/114
3
Ben
Sauer
4:30 PM CrossFit
640 Reps
4
Robert
Lee
9:30 AM CrossFit
470 Reps
5
Mike
La Torre
6:00 AM CrossFit
431 Reps
air bike, lots of tiger stripes
6
Ryan
McKeel
9:30 AM CrossFit
876 Reps
singles
7
Jeff
Bates
9:30 AM CrossFit
788 Reps
singles
8
Kevin
Hardy
9:30 AM CrossFit
450 Reps
Airbike instead of row
Female Athletes
1
Shala
Giardini
5:30 PM CrossFit
717 Reps
2
simone
kalhorn
6:00 AM CrossFit
685 Reps
3
Loree
Thornton
5:30 PM CrossFit
676 Reps
120/118/100/116/109/113
4
Erin
Bonthron
5:30 PM CrossFit
647 Reps
5
Jenna
Daley
9:30 AM CrossFit
485 Reps
6
Melissa
Wood
6:30 PM CrossFit
455 Reps
Silly rower...silly burpees... ;-)
7
Cassandra
Nowaczyk
4:30 PM CrossFit
282 Reps
8
Stephanie
Marnocha
6:00 AM CrossFit
236 Reps
Practicing DU
9
Liz
Salisbury
6:00 AM CrossFit
213 Reps
10
Pilar
Perez
9:30 AM CrossFit
1088 Reps
single
11
Sarah
Massena
9:30 AM CrossFit
931 Reps
su
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