Whiteboard: 
Friday, September 06, 2019
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Men's Clean
Billy Amshoff
09/06/2019
7 x 3 @ 165 lbs
James Price
09/06/2019
7 x 3 @ 155 lbs
Merim Maljisevic
09/06/2019
7 x 3 @ 135 lbs
Women's Clean
Kandice Hammersmith 
09/06/2019
7 x 3 @ 95 lbs
CJ Netherton
09/06/2019
7 x 3 @ 70 lbs
Male Athletes
1
Billy
Amshoff
6:00 PM CrossFit
7 x 3 @ 165 lbs
2
James
Price
6:00 PM CrossFit
7 x 3 @ 155 lbs
95, 115, 135, 155, 155, 155, 155
3
Merim
Maljisevic
6:00 PM CrossFit
7 x 3 @ 135 lbs
Built up to 220#
Female Athletes
1
Kandice
Hammersmith
5:30 AM CrossFit
7 x 3 @ 95 lbs
2
CJ
Netherton
5:30 AM CrossFit
7 x 3 @ 70 lbs
3
Deana
Kingston
5:30 AM CrossFit
5 x 3 @ 65 lbs
3
Kirsten
Spencer
12 Noon CrossFit
1 x 3 @ 120 lbs
3
Megan
Robertson
6:00 PM CrossFit
1 x 3 @ 115 lbs
3
Tracey
Risk
6:00 PM CrossFit
1 x 3 @ 120 lbs
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