Whiteboard: 
Friday, September 06, 2019
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Men's 1 Arm DB Snatch
Brian Bunk
12/31/2018
3 x 10 @ 50 lbs
Sung Hong
12/31/2018
3 x 10 @ 50 lbs
Shane O'Neill
09/06/2019
3 x 10 @ 35 lbs
Women's 1 Arm DB Snatch
Dawn Huff
09/06/2019
3 x 10 @ 35 lbs
Alana Witulski
01/28/2019
3 x 10 @ 35 lbs
Sarah Starwalt
09/06/2019
3 x 10 @ 35 lbs
Male Athletes
1
Brian
Bunk
4:30PM CrossFit
3 x 10 @ 50 lbs
1
Sung
Hong
4:30PM CrossFit
3 x 10 @ 50 lbs
2
Anthony
Huff
4:30PM CrossFit
3 x 10 @ 35 lbs
2
Shane
O'Neill
CrossFit:: 6:00AM
3 x 10 @ 35 lbs
3
Thomas
Walker
CrossFit:: 6:00AM
3 x 10 @ 25 lbs
Female Athletes
1
Alana
Witulski
5:30PM CrossFit
3 x 10 @ 35 lbs
1
Dawn
Huff
CrossFit: 9:00 AM
3 x 10 @ 35 lbs
1
Private
 
4:30PM CrossFit
3 x 10 @ 35 lbs
1
Sarah
Starwalt
CrossFit: 9:00 AM
3 x 10 @ 35 lbs
1
Tawnya
Quintana
CrossFit: 9:00 AM
3 x 10 @ 35 lbs
2
Cindy
Mackel
4:30PM CrossFit
3 x 10 @ 10 lbs
2
Kandy
Sidanycz
CrossFit: 9:00 AM
3 x 10 @ 10 lbs
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