Whiteboard: 
Thursday, September 06, 2018
Male Athletes
1
Justin
Bachtell
7:30 AM CrossFit
18:46
2
Jim
Bush
11:45AM Express
20:21
3
Eric
Richards
7:30 AM CrossFit
17:34
RX besides 18# OH lunge Steps, knee/shoulder
4
Jeff
Barr
OPEN GYM - Any time
18:02
Home- 35lb OHS
5
Mike
Dieterle
7:30 AM CrossFit
20:02
athletic, 35#, 35#
6
Adam
Smoller
7:30 AM CrossFit
23:16
25#db. 25#KB. SUs
7
Mehul
Bhatt
6:30 CARDIO WOD
23:49
35#db 25# kb singles
8
Frank
Tumminia
6:00 AM CrossFit
24:24
(50 DBs, 44 KB) RX minus Dubs
9
Scott
Jones
6:00 AM CrossFit
25:58
35# DB burpees 25# OHS 100 singles per round
10
Julian
Krevere
6:00 AM CrossFit
27:22
#35 KB, #30 burpees
11
Private
 
5:30 PM CrossFit
27:43
12
swapnil
borkar
6:30 CARDIO WOD
28:27
20db 18kb singles
13
Adam
Levine
5:30 PM CrossFit
28:55
30# DB, 45# OHS
14
Bill
Crawford
5:30 PM CrossFit
29:39
25dubs, 35# db, 35kb
15
Brett
Hankey
6:00 AM CrossFit
29:42
50 SU, 10# DB
Female Athletes
1
Heather
Barr
11:45AM Express
18:29
2
Danielle
Nagy
9:30 AM CrossFit
24:02
3
Jill
Coffin
8:30 AM CrossFit
18:37
4
Aimee
Craig
7:30 AM CrossFit
20:44
5
Brittany
Dieterle
7:30 AM CrossFit
20:47
6
Kelly
Bachtell
7:30 AM CrossFit
20:52
7
Aarti
Chander
7:30 AM CrossFit
21:51
10lbs burpee and OHS
8
Pragya
Jain
8:30 AM CrossFit
22:15
50 singles , 25 situps, 25 burpees with 8 lb, 50 squats with 8 lb...
9
Alexis
Neely
8:30 AM CrossFit
30:17
10
Donna
Carson
8:30 AM CrossFit
30:23
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