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Components
Mirror, Mirror
Settings
Location
(All)
NorthJax Crossfit
Program
Group Training
KickBoxing
On ramp
Online/Distance Training Program
Date
WOD
248-20 - NorthJax Crossfit
Class
(All)
9:00 AM Group Training
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (2/1)
WOD
248-20
Mirror, Mirror (Time)
For Time:
800m Run
21 Squat Snatches
400m Run
9 Rope Climbs
400m Run
21 Squat Snatches
800m Run
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Whiteboard:
Saturday, September 05, 2020
Leaderboard
Men's Mirror, Mirror
Tye Dugauy
09/05/2020
24:55
Women's Mirror, Mirror
Cristina Padilla
09/05/2020
19:10
Male Athletes
1
Tye
Dugauy
9:00 AM Group Training
24:55
purple. 95lbs.
2
Billy
Gorham
9:00 AM Group Training
25:50
assault bik 50,25,25,50 for run
Female Athletes
1
Cristina
Padilla
9:00 AM Group Training
19:10
Yellow
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