Whiteboard: 
Thursday, September 05, 2019
Male Athletes
1
Mike
Staten
5 PM WOD
6:42
2
Malcolm
Hollingsworth
5 PM WOD
7:05
3
Adam
Motycka
6:00 AM WOD
9:05
70lb kb
4
Brandon
Gore
5 PM WOD
9:14
70lb, ttb
5
GREGORY
SEMONIN
5 PM WOD
9:15
6
Tyson
Stoll
6 PM WOD
11:23
70#KB/GHD situp.
7
Joud
Rahal
6 PM WOD
9:20
8
Jerry
Fairchild
6:00 AM WOD
9:22
9
Mickey
MetCon
5 PM WOD
11:26
T2b
10
chad
miller
6:00 AM WOD
11:52
11
Ricky
Pratt
6 PM WOD
7:50
70# KB, singles
12
Easton
Gladney
5 PM WOD
9:50
single unders
13
Gladney
Jason
6:00 AM WOD
9:58
singles
14
Eric
Krogman
6 PM WOD
13:28
All RX except JR were singles
15
Charlie
Krueger
5 PM WOD
13:59
Just 15 dubs each 2 min
Female Athletes
1
Nikki
Barbell
5 PM WOD
7:38
2
Steph
Staten
12 PM WOD
7:22
3
rosa
sutphin
12 PM WOD
9:13
4
Melissa
Bieniek
6:00 AM WOD
11:11
5
meliha
eldek
6:00 AM WOD
7:45
15 kb :((((((((((((((((((((((((((((((( too lite, sad
6
Stacey
Ice
5 PM WOD
7:58
53#, bird dogs cant do sit ups
7
Gulsu
Eldek
6:00 AM WOD
9:21
8
RUTH
Rusch
6:00 AM WOD
12:33
26 lb kb pushups instead of donkey kicks 30 singles
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