Whiteboard: 
Thursday, September 05, 2019
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Men's Deadlift
Scott Brownfeld
12/18/2019
3 x 5 @ 400 lbs
Dan Unkel
12/18/2019
3 x 5 @ 375 lbs
Sean Monga
05/22/2019
3 x 5 @ 325 lbs
Women's Deadlift
Angela Salveo
05/30/2015
3 x 5 @ 245 lbs
Erin Winters
12/18/2019
3 x 5 @ 222 lbs
Veronica Carvalho
05/22/2019
3 x 5 @ 220 lbs
Male Athletes
1
Dan
Unkel
CrossFit: 9:30 AM
3 x 5 @ 365 lbs
2
Hardie
Kressler
CrossFit: 5:30 PM
3 x 5 @ 315 lbs
3
Sal
Mannarino
CrossFit: 6:00 AM
3 x 5 @ 305 lbs
3
wilson
gonzalez
CrossFit: 6:30 PM
3 x 5 @ 305 lbs
4
Bill
Gettings
CrossFit: 5:30 PM
3 x 5 @ 300 lbs
5
CJ
DINARDI
CrossFit: 5:30 PM
3 x 5 @ 285 lbs
6
Rob
Conrad
CrossFit: 5:30 PM
3 x 5 @ 275 lbs
6
Ron
Duce
CrossFit: 5:30 PM
3 x 5 @ 275 lbs
7
Brian
Homowitz
CrossFit: 6:00 AM
3 x 5 @ 250 lbs
8
Chris
Bernardini
CrossFit: 9:30 AM
3 x 5 @ 225 lbs
8
Sean
Monga
CrossFit: 6:30 PM
3 x 5 @ 225 lbs
1st day back in a while
9
Jonathan
Goldblatt
CrossFit: 6:00 AM
3 x 5 @ 205 lbs
10
Shawn
Winters
CrossFit: 6:00 AM
3 x 5 @ 135 lbs
11
Jim
Finn
CrossFit: 5:30 PM
3 x 5 @ 115 lbs
Female Athletes
1
Erin
Winters
CrossFit: 9:30 AM
3 x 5 @ 208 lbs
2
Veronica
Carvalho
CrossFit: 9:30 AM
3 x 5 @ 205 lbs
3
Liliana
Bernardini
CrossFit: 9:30 AM
3 x 5 @ 190 lbs
4
Rachelle
Suffredini
CrossFit: 5:30 PM
3 x 5 @ 175 lbs
5
Alicia
Zink
CrossFit: 9:30 AM
3 x 5 @ 170 lbs
6
Kirstin
Mannarino
CrossFit: 9:30 AM
3 x 5 @ 168 lbs
7
Gretchen
Goode
CrossFit: 9:30 AM
3 x 5 @ 160 lbs
7
Melissa
Acquaviva
CrossFit: 9:30 AM
3 x 5 @ 160 lbs
8
Melissa
Regina
CrossFit: 9:30 AM
3 x 5 @ 140 lbs
8
Sue
Mulvaney
CrossFit: 9:30 AM
3 x 5 @ 140 lbs
9
Benny
Gonzalez
CrossFit: 6:30 PM
3 x 5 @ 135 lbs
10
Cherie
Crocker
CrossFit: 9:30 AM
3 x 5 @ 100 lbs
11
ALYSSA
ANDERSON
CrossFit: 6:00 AM
3 x 5 @ 75 lbs
85# last one
12
Private
 
CrossFit: 9:30 AM
3 x 5 @ 50 lbs
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