Whiteboard: 
Friday, September 04, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 8:00 AM
3 + 37
53# kb
2
Josh
Heller
CROSSFIT: 5:15 PM
2 + 74
3
Jason
Kirby
CROSSFIT: 3:30 PM
2 + 35
Burpees...
4
Mike
Micare
CROSSFIT: 3:30 PM
3 + 20
45#
5
Andrew
McCarthy
CROSSFIT: 6:30 AM
2 + 105
45#
5
Chris
Williams
ZOOM ONLINE (8:30 AM)
2 + 105
Tired
5
Shye
Evan
CROSSFIT: 3:30 PM
2 + 105
45lb kb
6
DongMing
(Donnie) Lin
HOME WOD (Log Scores Only...
2 + 51
45lb
7
Luciano
Leonel
CROSSFIT: 6:30 PM
2 + 25
Gob squ - KB 35lbs KB swings - 22lbs + 25 sit-ups
Female Clients
1
Emily
McCarthy🏃🏻‍♀️
CROSSFIT: 6:30 AM
3 + 63
35#KB
2
Renée
Mihail
CROSSFIT: 5:15 PM
2 + 114
35# KB
3
Nicole
Chiudina
HOME WOD (Log Scores Only...
2 + 109
35#
4
Diana
Rivera
CROSSFIT: 8:00 AM
2 + 93
#35
5
Caitlin
Corbett
CROSSFIT: 6:30 AM
2 + 74
45#
6
Alison
Lacivita
CROSSFIT: 6:30 PM
2 + 65
7
Nicole
Hume
CROSSFIT: 8:00 AM
2 + 53
30#
8
Alisa
Cianfarani
CROSSFIT: 6:30 AM
3 + 10
40,30,20 😷 10 26#KB
9
Private
 
CROSSFIT: 6:30 AM
2 + 108
10
Lili
Paperman
HOME WOD (Log Scores Only...
2 + 90
50 situps, 40 squat lifts (35# KB), 30 burpees, 20 KB swings (35#...
11
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
2 + 78
20# kb goblet squat 25# kb swings
12
Jennifer
Paperman
HOME WOD (Log Scores Only...
2 + 72
40/30/20/10: 15# DB goblet squats, 35# KB sumo deadlifts
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