Whiteboard: 
Wednesday, September 04, 2019
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Men's Snatch Balance
Matt Armstong
09/04/2019
5 x 2 @ 135 lbs
Mickey MetCon
09/04/2019
5 x 2 @ 135 lbs
Tyson Stoll
09/04/2019
5 x 2 @ 135 lbs
Women's Snatch Balance
Steph Staten
03/10/2020
5 x 2 @ 125 lbs
Tashina Lemons
09/04/2019
5 x 2 @ 105 lbs
Nikki Barbell
09/04/2019
5 x 2 @ 85 lbs
Male Athletes
1
Jason
Jacob
6 PM WOD
5 x 2 @ 135 lbs
1
Matt
Armstong
12 PM WOD
5 x 2 @ 135 lbs
1
Mickey
MetCon
6 PM WOD
5 x 2 @ 135 lbs
1
Tyson
Stoll
5 PM WOD
5 x 2 @ 135 lbs
2
Malcolm
Hollingsworth
5 PM WOD
5 x 2 @ 125 lbs
3
Brandon
Gore
6 PM WOD
5 x 2 @ 95 lbs
3
Ricky
Pratt
6 PM WOD
5 x 2 @ 95 lbs
4
Eric
Krogman
6 PM WOD
5 x 2 @ 75 lbs
4
Eric
Wilbert
6 PM WOD
5 x 2 @ 75 lbs
5
Gladney
Jason
6:00 AM WOD
5 x 2 @ 65 lbs
Female Athletes
1
Tashina
Lemons
6:00 AM WOD
5 x 2 @ 105 lbs
2
Jaime
Clifford
12 PM WOD
5 x 2 @ 85 lbs
2
Nikki
Barbell
5 PM WOD
5 x 2 @ 85 lbs
3
Nicole
Dailey
12 PM WOD
5 x 2 @ 75 lbs
4
Halie
"Hailstorm ...
5 PM WOD
5 x 2 @ 65 lbs
technique work
5
Holly
McFadden
5 PM WOD
5 x 2 @ 45 lbs
5
Kandy
Justice
6 PM WOD
5 x 2 @ 45 lbs
6
RUTH
Rusch
6:00 AM WOD
5 x 2 @ 20 lbs
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