Whiteboard: 
Tuesday, September 03, 2019
Male Athletes
1
Miguel
Gonzalez
5:30 pm CrossFit
2 + 44
Bike Rnd 2 & 3 had to wait on equipment
2
Derik
Melton
4:30 pm CrossFit
2 + 43
3
Caleb
Hawkins
4:30 pm CrossFit
2 + 35
ski
4
Christopher
McDonald
5:00 am CrossFit
2 + 17
5
Ozzie
Gonzalez
4:30 pm CrossFit
2 + 12
6
Robert
McArthur
5:00 am CrossFit
3 + 11
20” box (2 yellow) banded pull-ups Ski
7
Brad
Barker
4:30 pm CrossFit
2 + 58
35# Bike 20" Box Banded Pull-Ups
8
Marion
Alexander
5:30 pm CrossFit
2 + 34
35# db, 20 box, kipping PU
9
Shailesh
Mistry
5:30 pm CrossFit
2 + 0
Female Athletes
1
Megan
Suggs
5:30 pm CrossFit
2 + 58
17 PU left
2
Katie
Lipnick
5:30 pm CrossFit
2 + 55
started with pu - oops put it in wrong the first time 🤦‍♀️
3
Randi
Newbould
9:30 am CrossFit
2 + 35
4
Aseneth
Alderete
4:30 pm CrossFit
3 + 20
4
Heather
Schauer
5:30 am Level 1
3 + 20
25#, mod pull-ups
5
Yvonne
Jenkins
5:30 am Level 1
3 + 10
20#, 10 kippin PUs/10 barbell PUs
6
Jesica
Sanchez
5:30 pm CrossFit
3 + 0
7
Janet
Ngocho
5:00 am CrossFit
2 + 55
30#, mod pull ups
8
Cam
Ashcroft
Unlimited Open Gym @ clas...
2 + 46
Did 20 strict banded pull ups per round as 10 red and then 10 yel...
9
Lilian
Dinh
5:30 pm CrossFit
2 + 45
15lb DB 20” box
10
Alejandra
Europa
6:30 pm CrossFit
2 + 44
20#
11
Grace
Bol
4:30 pm CrossFit
2 + 32
pull ups w/ bench and bar
12
Faydra
Gonzalez
5:30 pm CrossFit
2 + 30
20# DB Bike 12" Box with 2 - 8# DB Ring Rows
13
Briana
Soto
6:30 pm CrossFit
2 + 20
DS 25 PU with band
13
Noel
Bradford
5:30 pm CrossFit
2 + 20
14
Private
 
5:30 pm CrossFit
2 + 15
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