Whiteboard: 
Wednesday, September 03, 2014
Clients: 
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Glute-Ham Raises
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Clients
1
Alyssa
Akers
6:00 PM CrossFit
5 x 5 @ 0 lbs
1
Charles
Hughes
6:00 PM CrossFit
5 x 5 @ 0 lbs
body weight
1
Justin
Stein
9:30 AM CrossFit
4 x 5 @ 0 lbs
Leaned forward slightly
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