Show WOD in Full Screen
Auto Scroll Page
Components
Clean and Jerk
200901
Settings
Location
(All)
EGO CrossFit
Program
Team WOD
WOD
WOD Green
Date
WOD
Tisdag 200901 - EGO CrossFit
Class
(All)
WOD
WOD
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
Tisdag 200901
Weightlifting
A: Clean and Jerk (Heavy 2 rep)
In 15 min:
Find todays heavy 2 rep C&J
Metcon
B: 200901 (Time)
3 Rounds for time:
10 Squat Cleans
200 m Run
10 Clusters
(Same weight for cleans and clusters)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, 2020, September 01
Leaderboard
Men's Clean and Jerk
No male leaders to show...
Women's Clean and Jerk
No female leaders to show...
Male Athletes
Female Athletes
Loading...
Powered By Wodify