Whiteboard: 
Sunday, September 01, 2019
Male Athletes
1
Nick
Lubbers
3:00 PM Open Gym
91 Calories
2
Louis
Judge
3:00 PM Open Gym
83 Calories
time: 32:54
3
Matt
Janda
3:00 PM Open Gym
72 Calories
run scaled - 800m run/800m row
Female Athletes
1
Allison
DeGrave
3:00 PM Open Gym
35 Calories
Missed 2 intervals (had to dry heave) 25:22 for buy in
2
Laura
Wolf
3:00 PM Open Gym
60 Calories
rowed 1600 2x (no run), 14#
3
lindsay
olson
3:00 PM Open Gym
0 Calories
1/2 workout- 1 mi on bike
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