Whiteboard: 
Tuesday, August 31, 2021
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Men's Bench Press
Grif Hiatt
07/23/2021
1 x 3 @ 280 lbs
Grif Hiatt
07/23/2021
1 x 3 @ 280 lbs
Nick Herbert
01/23/2020
1 x 3 @ 275 lbs
Women's Bench Press
Jessica Walters
08/04/2021
1 x 3 @ 175 lbs
Courtney Davis
06/30/2021
1 x 3 @ 145 lbs
Laura Peterson
10/27/2020
1 x 3 @ 125 lbs
Male Clients
1
Austin
Sunderland
WOD: 5:00 PM
1 x 3 @ 237 lbs
2
Nick
Herbert
WOD: 8:45 AM
1 x 3 @ 235 lbs
3
Private
 
WOD: 5:00 PM
5 x 3 @ 205 lbs
3
Jeremiah
Thorne
WOD 5:30am
1 x 3 @ 205 lbs
4
Tim
Schomaker
WOD 5:30am
1 x 4 @ 190 lbs
Shoulder says that is enough weight. 4th rep was a challenge.
5
Greg
Gosper
WOD 5:30am
2 x 3 @ 145 lbs
6
Brandon
Walters
WOD 5:30am
1 x 2 @ 205 lbs
2-0-2-1 tempo
Female Clients
1
Laura
Peterson
WOD: 8:45 AM
1 x 3 @ 120 lbs
2
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
1 x 3 @ 85 lbs
3
Kami
Giles
WOD: 8:45 AM
1 x 3 @ 65 lbs
4
Alva
Lopez
WOD: 8:45 AM
1 x 3 @ 45 lbs
5
Alma
Aguilar
WOD: 5:00 PM
1 x 1 @ 115 lbs
5
Jackie
Routhier
WOD: 5:00 PM
1 x 1 @ 125 lbs
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