Whiteboard: 
Tuesday, August 30, 2022
Clients: 
Clients
1
Collin
Nichols
6:00 PM CrossFit
1 x 5 @ 195 lbs
2
Zach
Davis
5:00 PM CrossFit
1 x 5 @ 190 lbs
3
Augi
Orr
9:00 AM CrossFit
1 x 5 @ 185 lbs
4
Casey
Moore
5:00 AM CrossFit
1 x 5 @ 175 lbs
140, 150, 160, 175
5
Private
 
5:00 AM CrossFit
1 x 5 @ 165 lbs
6
Sasikiran
Divi
5:00 PM CrossFit
1 x 5 @ 155 lbs
7
Josh
Foor
5:00 AM CrossFit
1 x 5 @ 125 lbs
95, 105, 115, 125
8
Andrew
Paulhus
6:00 AM CrossFit
1 x 5 @ 95 lbs
8
Kim
Bushmeyer
9:00 AM CrossFit
1 x 5 @ 95 lbs
9
Charlie
Hodge
5:00 AM CrossFit
1 x 5 @ 75 lbs
9
Kelly
Hodge
5:00 AM CrossFit
1 x 5 @ 75 lbs
9
Liz
Plummer
9:00 AM CrossFit
1 x 5 @ 75 lbs
10
Samantha
Cryts
9:00 AM CrossFit
1 x 5 @ 70 lbs
11
Babette
Kole
5:00 AM CrossFit
1 x 5 @ 60 lbs
12
Julianne
Paulhus
5:00 PM CrossFit
1 x 5 @ 55 lbs
13
Mounika
Nimmu
5:00 PM CrossFit
1 x 5 @ 45 lbs
14
Colleen
Whittingham
5:00 AM CrossFit
2 x 10 @ 42 lbs
Spent most of this workout working on my form & not progressing i...
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