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Monday, August 30, 2021
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Men's Front Squat
Tyler Parker
08/30/2021
5 x 6 @ 255 lbs
Alex Adkins
08/30/2021
5 x 6 @ 235 lbs
Janson Moore
08/30/2021
5 x 6 @ 230 lbs
Women's Front Squat
Melanie Velazquez
08/30/2021
5 x 6 @ 165 lbs
Flor Jalikis
08/30/2021
5 x 6 @ 145 lbs
Camille Cline
08/30/2021
5 x 6 @ 140 lbs
Male Clients
1
Tyler
Parker
5:00 AM CrossFit
5 x 6 @ 255 lbs
2
Alex
Adkins
5:00 AM CrossFit
5 x 6 @ 235 lbs
3
Janson
Moore
5:00 PM CrossFit
5 x 6 @ 230 lbs
215-220-225-230-230
4
JD
Mason
4:00 PM CrossFit
5 x 6 @ 225 lbs
4
Mark
Miller
7:00am CrossFit
5 x 6 @ 225 lbs
5
David
Lewis
5:00 PM CrossFit
5 x 6 @ 205 lbs
6
Brady
Killion
11:30 AM CrossFit
5 x 6 @ 185 lbs
6
Derek
Fecteau
11:30 AM CrossFit
5 x 6 @ 185 lbs
6
Jason
Deloney
7:00am CrossFit
5 x 6 @ 185 lbs
6
Joel
Mason
6:00 AM CrossFit
5 x 6 @ 185 lbs
7
Ben
Hanback
11:30 AM CrossFit
5 x 6 @ 160 lbs
8
Cory
Rexford
4:00 PM CrossFit
5 x 6 @ 155 lbs
8
Voncha
Reddy
7:00am CrossFit
5 x 6 @ 155 lbs
9
Luke
Frauhiger
6:00 PM CrossFit
5 x 6 @ 135 lbs
10
David
Kan
6:00 PM CrossFit
3 x 6 @ 165 lbs
Female Clients
1
Melanie
Velazquez
6:00 PM CrossFit
5 x 6 @ 165 lbs
2
Flor
Jalikis
5:00 AM CrossFit
5 x 6 @ 145 lbs
Dizzy on 2nd. Short break
3
Camille
Cline
11:30 AM CrossFit
5 x 6 @ 140 lbs
3
Colette
SavageJones
5:00 AM CrossFit
5 x 6 @ 140 lbs
3
Laura Lynn
Williams
11:30 AM CrossFit
5 x 6 @ 140 lbs
4
Kristina
Moore
5:00 PM CrossFit
5 x 6 @ 125 lbs
5
Suzette
Panton
7:00am CrossFit
5 x 6 @ 120 lbs
6
Jessica
Dodd
11:30 AM CrossFit
5 x 6 @ 115 lbs
7
Alaina
Whiteman
6:00 PM CrossFit
5 x 6 @ 105 lbs
7
Private
 
6:00 PM CrossFit
5 x 6 @ 105 lbs
7
Morgan
Webb
5:00 AM CrossFit
5 x 6 @ 105 lbs
7
Shannon
Lyczkowski
6:00 PM CrossFit
5 x 6 @ 105 lbs
7
Tori
Tesmer
5:00 AM CrossFit
5 x 6 @ 105 lbs
8
Tori
Lyczkowski
7:00am CrossFit
5 x 6 @ 80 lbs
9
Private
 
5:00 PM CrossFit
5 x 6 @ 75 lbs
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