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Friday, August 30, 2019
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Men's Squat Clean
Dane Sonnenberg
12/03/2021
1 x 1 @ 315 lbs
Colby Wollak
02/20/2019
1 x 1 @ 295 lbs
Derrick Ledford
01/11/2016
1 x 1 @ 285 lbs
Women's Squat Clean
Cambell Vander Haar
06/03/2019
1 x 1 @ 175 lbs
Alyson Knight
01/11/2016
1 x 1 @ 175 lbs
Jill Olinger
03/15/2017
1 x 1 @ 170 lbs
Male Clients
1
Dane
Sonnenberg
5-7pm Open WOD Come When ...
1 x 1 @ 246 lbs
2
Colby
Wollak
12:00 PM CrossFit
1 x 1 @ 245 lbs
3
Brandon
Hedrick
5:30 AM CrossFit
1 x 1 @ 235 lbs
4
Jeff
Peck
8:30AM CrossFit Class
1 x 1 @ 225 lbs
4
Derrick
Ledford
8:30AM CrossFit Class
1 x 1 @ 225 lbs
5
Eric
Olinger
12:00 PM CrossFit
1 x 1 @ 210 lbs
5
Hap
Clayton
8:30AM CrossFit Class
1 x 1 @ 210 lbs
6
Alto
Shambles
8:30AM CrossFit Class
1 x 1 @ 205 lbs
6
Private
 
9:30 AM CrossFit
1 x 1 @ 205 lbs
7
Lanny
Natoli
5-7pm Open WOD Come When ...
1 x 1 @ 195 lbs
8
Brent
Miller
8:30AM CrossFit Class
1 x 1 @ 175 lbs
8
Dane
Vander Haar
12:00 PM CrossFit
1 x 1 @ 175 lbs
8
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 175 lbs
8
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 175 lbs
8
Johnny
Quilla
9:30 AM CrossFit
1 x 1 @ 175 lbs
8
Roger
Mason
12:00 PM CrossFit
1 x 1 @ 175 lbs
9
Bob
Swadley
8:30AM CrossFit Class
1 x 1 @ 165 lbs
9
Jason
Denis
4:00 PM CrossFit
1 x 1 @ 165 lbs
9
Jordan
Calhoun
9:30 AM CrossFit
1 x 1 @ 165 lbs
9
Josh
Roberts
4:00 PM CrossFit
1 x 1 @ 165 lbs
9
Scotty
Antibodies
8:30AM CrossFit Class
1 x 1 @ 165 lbs
10
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 155 lbs
11
Lee
Blackwelder
8:30AM CrossFit Class
1 x 1 @ 145 lbs
failed on 155
11
Mike
Alfred
5:30 AM CrossFit
1 x 1 @ 145 lbs
11
Robert
Johnson
4:00 PM CrossFit
1 x 1 @ 145 lbs
12
Al
Moody
5:30 AM CrossFit
1 x 1 @ 125 lbs
12
Jim
Tuttle
6:30 AM CrossFit
1 x 1 @ 125 lbs
12
Ken
Buckstad
5:30 AM CrossFit
1 x 1 @ 125 lbs
13
Paul
Rafferty
5:30 AM CrossFit
1 x 1 @ 120 lbs
14
Danny
Eckard
6:30 AM CrossFit
1 x 1 @ 115 lbs
only 2 times
15
Aron
Gibson
4:00 PM CrossFit
3 x 1 @ 85 lbs
15
Joseph
Hager
5:30 AM CrossFit
1 x 1 @ 85 lbs
16
Joel
Barrio
8:30AM CrossFit Class
6 x 3 @ 75 lbs
hurt my back :(
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
1 x 1 @ 155 lbs
2
Alyson
Knight
4:00 PM CrossFit
1 x 1 @ 145 lbs
2
Jill
Olinger
4:00 PM CrossFit
1 x 1 @ 145 lbs
3
Brandi
Miller
8:30AM CrossFit Class
1 x 1 @ 125 lbs
4
Hillary
Ledford
12:00 PM CrossFit
1 x 1 @ 100 lbs
4
Jennifer
Eckard
9:30 AM CrossFit
1 x 1 @ 100 lbs
5
JULIA
SILVA
4:00 PM CrossFit
1 x 1 @ 95 lbs
6
Rebecca
Karner
12:00 PM CrossFit
1 x 1 @ 90 lbs
7
Kate
Conrad
12:00 PM CrossFit
1 x 1 @ 85 lbs
7
Kelly
Nouri
8:30AM CrossFit Class
1 x 1 @ 85 lbs
8
Cindy
Mustian
8:30AM CrossFit Class
1 x 1 @ 35 lbs
60%=25lb; 65%=35lb; 70%=45
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