Whiteboard: 
Thursday, August 29, 2019
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Men's Back Squat
Gerard Castro
12/11/2020
1 x 5 @ 386 lbs
Laith Quntar
12/11/2020
1 x 5 @ 365 lbs
TOM Hill
10/30/2020
1 x 5 @ 355 lbs
Women's Back Squat
Claudia Chaloner
11/02/2018
1 x 5 @ 290 lbs
Jenie Reyes
10/22/2021
1 x 5 @ 231 lbs
Kim McGrath
11/20/2020
1 x 5 @ 230 lbs
Male Clients
1
Nate
Cobb
12pm CrossFit
1 x 5 @ 315 lbs
2
ADAM
Gelfand
12pm CrossFit
1 x 5 @ 285 lbs
317x2 315x2
3
Jason
Jarrells
5pm CrossFit
1 x 5 @ 280 lbs
135, 185, 225, 255, 280
4
Andres
Sinapellido
5pm CrossFit
1 x 5 @ 245 lbs
4
Brad
Damon
6am CrossFit
1 x 5 @ 245 lbs
5
MICHAEL
TIGHE
12pm CrossFit
1 x 5 @ 225 lbs
6
Bill
Curci
5pm CrossFit
1 x 5 @ 205 lbs
135-165-185-195-205-3x215
Female Clients
1
Nicole
Schneider
12pm CrossFit
1 x 5 @ 175 lbs
2
kasey
stark
5pm CrossFit
1 x 5 @ 155 lbs
3
Melissa
Gomez
5pm CrossFit
1 x 5 @ 145 lbs
155 x 3 (6th rep) failed 4th
4
Wifey
(aka Chris ...
5pm CrossFit
1 x 5 @ 135 lbs
5
Brenna
Jarrells
12pm CrossFit
1 x 5 @ 125 lbs
6
Gretchen
Otero
5pm CrossFit
1 x 5 @ 115 lbs
7
Alissa
Cobb
6am CrossFit
1 x 5 @ 105 lbs
7
Donica
Ryder
6am CrossFit
1 x 5 @ 105 lbs
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