Whiteboard: 
Wednesday, August 28, 2019
Clients: 
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Ring muscle up skill work
Ali Parkerson
08/28/2019
2 x 1
Clients
1
Ali
Parkerson
3:30 PM WOD
2 x 1
2
Steve
South
9:30 AM WOD
1 x 0
3
Colleen
Frazier
5:00 AM WOD
1 x 10
sad attempts
3
Marcia
Kauss
12:00 PM WOD
10 x 10
ring rows, wallball roll up
3
Sara
Roth
8:30 AM WOD
1 x 10
3
Taygan
Frazier
5:00 AM WOD
1 x 10
3
Thanh
Vo
5:00 AM WOD
1 x 10
modified
4
Kristopher
Elliott
6:30 PM WOD
1 x 5
band pull work
5
Jillian
Lowery
6:00 AM WOD
1 x 0
5
Melissa
Gonzalez
6:30 PM WOD
1 x 0
5
Nikki
Nelson
9:30 AM WOD
1 x 0
5
Olivia
Dias
6:00 AM WOD
1 x 0
5
Toni
Aldana
5:00 AM WOD
3 x 0
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