Whiteboard: 
Tuesday, August 28, 2018
Clients: 
Male Clients
1
Jake
Johnson
4:30 PM WOD
8 x 2 @ 275 lbs
2
Andy
Froningisd ...
4:30 PM WOD
8 x 2 @ 247 lbs
3
Kody
Sporseen
4:30 PM WOD
8 x 2 @ 245 lbs
4
Ben
Morehouse
4:30 PM WOD
8 x 2 @ 235 lbs
4
Michael
Toma
3:30 Open Gym
8 x 2 @ 235 lbs
5
Kasen
McGraw
3:30 PM WOD
8 x 2 @ 225 lbs
5
Mike
McIntosh
6:30 PM WOD
8 x 2 @ 225 lbs
6
Caedmon
Blair
3:30 Open Gym
8 x 2 @ 205 lbs
6
Chris
Rasmussen
4:30 PM WOD
8 x 2 @ 205 lbs
6
Jason
Perrizo
6:30 PM WOD
8 x 2 @ 205 lbs
6
Paul
Jones
4:30 PM WOD
8 x 2 @ 205 lbs
7
Brent
Redpath
3:30 Open Gym
8 x 2 @ 195 lbs
7
Josh
Hunt
5:30 PM WOD
8 x 2 @ 195 lbs
7
Sam
Weitnauer
5:30 PM WOD
8 x 2 @ 195 lbs
8
Ethan
Talmage
3:30 PM WOD
8 x 2 @ 185 lbs
8
John
Harrington
6:00 AM WOD
8 x 2 @ 185 lbs
8
Private
 
9:30 AM WOD
8 x 2 @ 185 lbs
8
Kristopher
Elliott
6:30 PM WOD
8 x 2 @ 185 lbs
no assist, go up next time
9
Gabriel
Darland
3:30 Open Gym
8 x 2 @ 175 lbs
10
Jeffrey
Lowe
6:30 PM WOD
8 x 2 @ 155 lbs
10
Tom
Dalke
3:30 Open Gym
8 x 2 @ 155 lbs
11
Andrew
Duncan
12:00 PM WOD
8 x 2 @ 145 lbs
11
Nick
Williams
6:00 AM WOD
8 x 2 @ 145 lbs
12
Troy
Willis
6:00 AM WOD
8 x 6 @ 135 lbs
12
Mark
A.  Toma
5:30 PM WOD
8 x 2 @ 135 lbs
12
Michael
McCarthy
12:00 PM WOD
8 x 2 @ 135 lbs
12
Timothy
Perdue
6:30 PM WOD
8 x 2 @ 135 lbs
13
Bensen
Craig
3:30 PM WOD
8 x 2 @ 105 lbs
14
Tyler
Case
6:30 PM WOD
8 x 2 @ 95 lbs
15
Edwin
Godinez
6:00 AM WOD
8 x 2 @ 0 lbs
95ibs
15
Moses
Navarro
3:30 PM WOD
8 x 2 @ 0 lbs
20 sec ring hold support between each set
15
TIMMY
 
4:30 PM Basics
8 x 2 @ 0 lbs
15
Curt
Wagner
4:30 PM WOD
6 x 2 @ 275 lbs
had a little help on the other 2 sets
15
Rick
Metzger
3:30 PM WOD
5 x 2 @ 245 lbs
worked up to 245
15
Casey
Craig
3:30 PM WOD
4 x 2 @ 245 lbs
15
Dale
Mizer
5-7 AM Open Gym
2 x 2 @ 155 lbs
15
Bill
Berman
5-7 AM Open Gym
1 x 1 @ 155 lbs
15
Steve
South
12:00 PM WOD
1 x 1 @ 295 lbs
Female Clients
1
Andrea
Krahmer
5:30 PM WOD
8 x 2 @ 165 lbs
2
Amanda
Koonce
3:30 PM WOD
8 x 2 @ 115 lbs
2
Melissa
Maurer
6:30 PM WOD
8 x 2 @ 115 lbs
2
Sylvia
Jimenez
6:30 PM WOD
8 x 2 @ 115 lbs
2
Toni
Blair
4:30 PM WOD
8 x 2 @ 115 lbs
3
Amy
Welsh
6:00 AM WOD
8 x 2 @ 110 lbs
4
Alexis
Shimada
4:30 PM WOD
8 x 2 @ 105 lbs
5
Amica
Cooke
9:30 AM WOD
8 x 2 @ 95 lbs
5
Claire
Nettleton
12:00 PM WOD
8 x 2 @ 95 lbs
5
Deidre
Jones
4:30 PM WOD
8 x 2 @ 95 lbs
5
Tishri
DeGraw
6:00 AM WOD
8 x 2 @ 95 lbs
6
Tabitha
Dean
12:00 PM WOD
8 x 2 @ 90 lbs
7
Andrea
Fugate
4:30 PM WOD
8 x 2 @ 85 lbs
7
Cheryl
Pellegrini
5-7 AM Open Gym
8 x 2 @ 85 lbs
20 sec ring hold btwn sets
7
Private
 
5-7 AM Open Gym
8 x 2 @ 85 lbs
7
Hayli
Librande
9:30 AM WOD
8 x 2 @ 85 lbs
7
Heidi
Zuk
9:30 AM WOD
8 x 2 @ 85 lbs
7
Lynette
Hawkins
12:00 PM WOD
8 x 2 @ 85 lbs
8
Courtney
Prokosch
5-7 AM Open Gym
8 x 2 @ 75 lbs
8
Jenny
Ammon
5:30 PM WOD
8 x 2 @ 75 lbs
8
Lisa
Martin- Baker
4:30 PM WOD
8 x 2 @ 75 lbs
8
Lisa
Nair
6:00 AM WOD
8 x 2 @ 75 lbs
8
Maria
Arellano
3:30 PM WOD
8 x 2 @ 75 lbs
8
Susan
Taylor
5:30 PM WOD
8 x 2 @ 75 lbs
9
brenda
harrington
5:30 PM WOD
8 x 2 @ 65 lbs
9
Teddi
Tate
4:30 PM WOD
8 x 2 @ 65 lbs
10
Tori
Shine
5:30 PM WOD
8 x 2 @ 55 lbs
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