Whiteboard: 
Thursday, August 26, 2021
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Men's Diane
JT Launius
05/28/2021
4:06
Brandon Taylor
09/27/2016
5:33
Bart Spivey
08/10/2017
6:47
Women's Diane
Rita Collins
09/27/2016
4:39
Lindy Self
10/29/2019
5:17
Nicole Pavick
01/16/2020
7:16
Male Clients
1
John
Howington
CrossFit: 4:30 PM
8:24
2
Joe
Andrews
CrossFit: 5:30 AM
4:06
#225 dl modified pu
3
Jeremy
Thornton
CrossFit: 5:30 AM
6:23
165lb dl, incline pushups
4
Lucas
Kelly
CrossFit: 11:30 AM
14:05
#185 DL
Female Clients
1
Brandy
Burnett
CrossFit: 11:30 AM
7:26
2
Danni
Leary
5:30 PM CrossFit
5:55
95#, knee push ups. work phone call between round 1 and 2
3
Stacy
Yates
CrossFit: 6:30 AM
7:07
155# dl, seated db press 20#, left wrist pain
4
Sonja
Hubbard
CrossFit: 6:30 AM
7:22
155# & plate/pad HSPU
5
Siera
Nelson
CrossFit: 11:30 AM
8:49
with 1 ab mat
6
Sophie
Cherry McMurry
CrossFit: 4:30 PM
8:53
21 dl 95 15 dl 85 9 dl 85 21 pushups between each set
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