Whiteboard: 
Wednesday, August 26, 2020
Expand...Leaderboard
Men's Karen
Cameron Hunt
05/12/2017
5:55
BJ Parish
08/21/2015
6:15
JT Launius
02/20/2020
6:26
Women's Karen
Lindy Self
12/21/2020
7:15
Siera Nelson
08/26/2020
7:23
Brandy Burnett
08/26/2020
8:28
Male Clients
1
Haden
Simmons
4:30 PM CrossFit
7:55
10 reps each set
2
Dustin
Hughes
8:30 AM CrossFit
9:26
3
Reggie
Goins
5:30 PM CrossFit
11:23
4
Mike
Early
6:30 AM CrossFit
14:21
5
Ty
Harris
4:30 PM CrossFit
8:37
lifters and mat. Not all 100% over the line. Rounds of 10’s
6
Dustin
Moore
4:30 PM CrossFit
0:00
Kobe (5+13) 13 Min AMRAP 9 Thrusters 95lb 24 Box Jumps 24" Unbrok...
Female Clients
1
Siera
Nelson
5:30 PM CrossFit
7:23
2
Brandy
Burnett
  Open Gym lunch
8:28
9/8 for 7 rounds; 7/5/5 then 4/5/5; thanks for the push Siera
3
Whitney
Goodson
5:30 PM CrossFit
10:04
Sets of 8 for most rounds - too much rest in between
4
Sonja
Hubbard
6:30 AM CrossFit
10:13
4
Stacy
Yates
6:30 AM CrossFit
10:13
5
Ambrosia
Chichester
4:30 PM CrossFit
12:31
6
Nicole
Pavick
5:30 PM CrossFit
12:43
5's
7
Autumn
Huckabee
4:30 PM CrossFit
8:30
thrusters with 10lb ball
8
Claire
Rodriguez
5:30 PM CrossFit
12:15
4lb
9
alyssa
jackson
5:30 PM CrossFit
12:22
10
Cameryn
Chapman
5:30 PM CrossFit
12:37
11
Natalie
Estrada
5:30 AM CrossFit
31:32
30 c bike, 3 rds Kelly, 30 c bike
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