Whiteboard: 
Wednesday, August 26, 2020
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Men's Drax the Destroyer
Cody Simpson
08/26/2020
6:51
Robert Plank
08/26/2020
8:38
Women's Drax the Destroyer
Chrystene Williams
08/26/2020
11:32
Male Clients
1
Cody
Simpson
CrossFit: 5:00 AM
6:51
2
Michael
Lamb
CrossFit: 4:00 PM
7:33
3
Robert
Plank
CrossFit: 4:00 PM
8:38
4
Nick
Blaylock
CrossFit: 6:00 PM
7:23
5
Nick
Terry
CrossFit: 6:00 PM
7:55
Scaled
6
Tyson
McWhorter
CrossFit: 4:00 PM
10:00
85lbs R1-5 burpees. R2-4 burpees
7
Tyler
Welch
CrossFit: 6:30 AM
10:47
75#
8
Ralph
Keith
CrossFit: 5:00 AM
12:58
Scaled , 4 burpee, 65#
Female Clients
1
Chrystene
Williams
CrossFit: 5:00 AM
11:32
2
Daniela
Plank
CrossFit: 4:00 PM
7:01
55#, 4 Burpees
3
Margaret
Lamb
CrossFit: 5:00 AM
8:49
35#, 4 Burpees
4
Danielle
Hogue
CrossFit: 6:00 PM
8:58
Scaled
5
Ashley
Simpson
CrossFit: 4:00 PM
9:50
55lbs;4burpees; lost track of count in 2nd set 🤦‍♀️
6
Beka
James
CrossFit: 4:00 PM
9:51
55 lbs. 4 burpees otm
7
Jaime
Craig
CrossFit: 4:00 PM
9:53
Scaled, 4 burpees/ 2nd round was step over burpees
8
Lauren
Baker
CrossFit: 5:00 AM
10:53
60x25# Hang Snatch/ 4 Burpees
9
Misty
Joyner
CrossFit: 6:30 AM
11:00
55lbs BB, 5 burpees then 4 burpees each round
10
Michelle
Blaylock
CrossFit: 4:00 PM
12:35
55#; step overs (4)
11
Bethany
Welch
CrossFit: 5:00 AM
14:45
Burpee stepover, 55#
12
Stephanie
Tallent
CrossFit: 6:00 PM
15:00
30Scaled bar#each round, 3/2 burpees
13
Cindy
Brewer
CrossFit: 6:00 PM
0:00
Biked 15k on assault bike
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